{"id":147446,"date":"2025-08-06T19:57:44","date_gmt":"2025-08-06T19:57:44","guid":{"rendered":"https:\/\/nailknowledge.org\/?post_type=glossary&#038;p=147446"},"modified":"2025-08-06T19:57:46","modified_gmt":"2025-08-06T19:57:46","slug":"onicotilomania","status":"publish","type":"glossary","link":"https:\/\/nailknowledge.org\/es\/glossary\/onychotillomania","title":{"rendered":"Onicotiloman\u00eda"},"content":{"rendered":"<p><strong>Onicotiloman\u00eda<\/strong> <em>(pronunciado o-ni-co-ti-lo-me-a-ni-a)<\/em><br><strong>Definici\u00f3n:<\/strong><br>Un h\u00e1bito compulsivo de morderse, arrancarse o manipularse las u\u00f1as de las manos, de los pies o la piel circundante, que a menudo resulta en da\u00f1os visibles. Clasificado como un comportamiento repetitivo enfocado en el cuerpo (BFRB), puede ocurrir de forma consciente o inconsciente y a veces est\u00e1 relacionado con condiciones de salud mental.<\/p>\n\n\n\n<p><strong>Causas y Desencadenantes<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Estr\u00e9s, ansiedad, aburrimiento o perfeccionismo<\/li>\n\n\n\n<li>Satisfacci\u00f3n sensorial al eliminar imperfecciones percibidas<\/li>\n\n\n\n<li>Comportamiento aprendido de familiares o compa\u00f1eros<\/li>\n\n\n\n<li>Asociado con TOC, TDAH u otros trastornos de ansiedad<\/li>\n<\/ul>\n\n\n\n<p><strong>Riesgos y consecuencias:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Deformidades de la l\u00e1mina ungueal o crecimiento lento<\/li>\n\n\n\n<li>Cortes, sangrado e inflamaci\u00f3n cr\u00f3nica de la piel alrededor de las u\u00f1as<\/li>\n\n\n\n<li>Mayor susceptibilidad a infecciones bacterianas o f\u00fangicas<\/li>\n\n\n\n<li>Dolor y malestar funcional<\/li>\n<\/ul>\n\n\n\n<p><strong>Gesti\u00f3n y Tratamiento:<\/strong><br>Los enfoques efectivos pueden incluir el Entrenamiento de Reversi\u00f3n de H\u00e1bitos (HRT), la terapia cognitivo-conductual (TCC), t\u00e9cnicas de manejo del estr\u00e9s, el uso de barreras f\u00edsicas (p. ej., guantes, cubiertas para u\u00f1as) y el cuidado profesional de las u\u00f1as. Los casos graves pueden beneficiarse de apoyo psicol\u00f3gico o m\u00e9dico.<\/p>\n\n\n\n<p><strong>Etimolog\u00eda:<\/strong><br>Del griego <em>onic\u00f3<\/em> u\u00f1a, <em>tillo<\/em> (\u201csacar\u201d), y <em>man\u00eda<\/em> (locura o compulsi\u00f3n).<\/p>","protected":false},"excerpt":{"rendered":"<p>Onychotillomania (pronounced on\u2011i\u2011ko\u2011til\u2011oh\u2011MAY\u2011nee\u2011ah)Definition:A compulsive habit of picking, pulling, or manipulating the fingernails, toenails, or surrounding skin, often resulting in visible damage. Classified as a body\u2011focused repetitive behaviour (BFRB), it may occur consciously or unconsciously and is sometimes linked to mental health conditions. Causes &amp; Triggers: Risks &amp; Consequences: Management &amp; Treatment:Effective approaches may include Habit [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"menu_order":0,"template":"","meta":{"_yoast_wpseo_focuskw":"","_yoast_wpseo_metadesc":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"class_list":{"0":"post-147446","1":"glossary","2":"type-glossary","3":"status-publish","5":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Onychotillomania - NailKnowledge<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nailknowledge.org\/es\/glosario\/onicotilomania\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Onychotillomania - NailKnowledge\" \/>\n<meta property=\"og:description\" content=\"Onychotillomania (pronounced on\u2011i\u2011ko\u2011til\u2011oh\u2011MAY\u2011nee\u2011ah)Definition:A compulsive habit of picking, pulling, or manipulating the fingernails, toenails, or surrounding skin, often resulting in visible damage. 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