{"id":52982,"date":"2023-01-18T14:31:50","date_gmt":"2023-01-18T14:31:50","guid":{"rendered":"https:\/\/nailknowledge.org\/?post_type=glossary&#038;p=52982"},"modified":"2023-11-24T11:26:55","modified_gmt":"2023-11-24T11:26:55","slug":"vitamina-e","status":"publish","type":"glossary","link":"https:\/\/nailknowledge.org\/es\/glossary\/vitamin-e","title":{"rendered":"Vitamina E"},"content":{"rendered":"<p>La vitamina E es una vitamina que se disuelve en mucho. Se presenta en muchas formas, pero el alfa-tocoferol es la \u00fanica que utiliza el cuerpo humano. Es un antioxidante que protege las membranas celulares de la acci\u00f3n de los radicales libres y ayuda a mantener la piel y los ojos sanos. Se encuentra en nuestro sebo (grasa de la piel) y ayuda a crear una barrera natural contra la humedad en la piel.<\/p>","protected":false},"excerpt":{"rendered":"<p>Vitamin E is a vitamin that dissolves in far. It comes in many forms but alpha-tocopherol is the only one used by the human body. It is an antioxidant protecting cell membranes from the action of free radicals, and it helps maintain healthy skin and eyes. It is found in our sebum (skin oil) and [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":94572,"menu_order":0,"template":"","meta":{"_yoast_wpseo_focuskw":"","_yoast_wpseo_metadesc":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"class_list":{"0":"post-52982","1":"glossary","2":"type-glossary","3":"status-publish","4":"has-post-thumbnail","6":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vitamin E - NailKnowledge<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nailknowledge.org\/es\/glosario\/vitamina-e\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vitamin E - NailKnowledge\" \/>\n<meta property=\"og:description\" content=\"Vitamin E is a vitamin that dissolves in far. 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