{"id":124979,"date":"2024-06-12T10:22:23","date_gmt":"2024-06-12T10:22:23","guid":{"rendered":"https:\/\/nailknowledge.org\/?p=124979"},"modified":"2024-06-12T12:52:56","modified_gmt":"2024-06-12T12:52:56","slug":"natural-vs-nutrido-es-mejor-desnudo-para-las-unas","status":"publish","type":"post","link":"https:\/\/nailknowledge.org\/es\/blog\/natural-vs-nourished-is-bare-better-for-your-nails","title":{"rendered":"Natural vs. Nutrido: \u00bfEs mejor para las u\u00f1as?"},"content":{"rendered":"<p>Exploring the realm of nail care often prompts many individuals to consider whether they should embellish their nails with the latest colors or maintain them in their natural state. With various care strategies at your disposal, choosing the optimal approach for maintaining healthy nails can sometimes feel overwhelming. In this blog, we&#8217;ll delve into the advantages and disadvantages of leaving your nails bare compared to using protective products like ridge fillers or base coats. Whether you&#8217;re a fan of a minimalistic look or thinking about adding a layer of protection, this guide will help you make an informed decision about your nail care routine.<\/p>\n\n\n\n<p>\u00a0We frequently receive questions about whether it&#8217;s better to leave nails bare or use products like ridge fillers or base coats. It&#8217;s a common concern for many who want to maintain healthy and attractive nails without excessive use of products. Let&#8217;s break down the options to help you understand what might work best for you.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Los beneficios de mantener las u\u00f1as desnudas y bien hidratadas<\/h2>\n\n\n\n<p>Keeping your nails bare is a straightforward approach that avoids potential exposure to chemicals found in many nail products. These are not a problem if used according to the manufacturer\u2019s instructions but it\u2019s important to remember that after we reach the age of 21, our bodies ability to maintain moisture levels starts to decrease \u2013 so even when choosing no nail coating it\u2019s important to focus on maintaining your nails&#8217; natural state and ensuring they are well-moisturized and cared for. Regular use of a good quality nail oil and hand cream, as you&#8217;ve been doing, is excellent for keeping your nails and surrounding skin hydrated, which is crucial for healthy nails and healthy nail units. So that\u2019s all fine just as long as you are consequent with that essential maintenance.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ventajas del uso de rellenos y capas base para la protecci\u00f3n de las u\u00f1as<\/h2>\n\n\n\n<p>However, there are benefits to using products like ridge fillers or base coats. These products do not inhibit any necessary physiological processes as nails do not &#8220;breathe.&#8221; Instead, they can provide a protective layer that guards against physical damage, enhance the appearance of your nails, and can even contribute to a more effective moisture level for the nail and the nail unit depending on the formulation.<\/p>\n\n\n\n<p>For those considering using a protective product, it\u2019s important to select formulas that are suited to your needs. This ensures you&#8217;re not trading one issue for another<s>.<\/s> That\u2019s sometimes like looking for a needle in a haystack. Let\u2019s put a few things in a row and see if it helps.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Elegir los productos adecuados para una salud \u00f3ptima de las u\u00f1as<\/h2>\n\n\n\n<p>La sequedad de la piel y las u\u00f1as es la raz\u00f3n n\u00famero uno del empeoramiento de las deformidades de las u\u00f1as y las unidades ungueales. El problema es que la sequedad puede deberse a muchas causas, pero si dejamos de lado ese pensamiento por un momento, podemos ofrecer algunas soluciones.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>If your nails are weak \u2013 the cause could be that you have a short nail matrix, we can\u2019t change that but a strengthener of some kind could be beneficial. Even then, <a href=\"https:\/\/nailknowledge.org\/es\/blog\/cuidado-de-las-unas-2\/\"  data-wpil-monitor-id=\"4\">cuidado de las u\u00f1as<\/a> el mantenimiento es esencial.<\/li>\n\n\n\n<li>If you nails split \u2013 the cause could be a weakness in the nail matrix that we cannot change but a soak off gel polish base and top coat with a piece of silk may be an option if you don\u2019t mind wearing a nail coating. If you want to avoid a nail coating IBX would be the perfect solution as it works a bit like a support stocking, holding the nail plate cells together as the nail continues to grow. In both cases nail care maintenance is important. If none of those are an option nail care maintenance is essential.<\/li>\n\n\n\n<li>If you have ridges in the nail plate these will be likely caused by mini defects of nail plate cells when they leave the nail matrix, you can use a ridge filler but not all of the time unless the ridge filler is flexible. If the ridge filler just makes your natural nail harder your nails will become brittle and you will experience a different kind of problem, your nail plates will just split and shatter \u2013 again, nail maintenance is important. The supplier of the ridge filler should be able to advise about how long the product should be used if not, don\u2019t purchase it. Again, IBX could be the solution as this works IN the nail plate and NOT ON the nail plate.<\/li>\n<\/ul>\n\n\n\n<p>For any or all of these problems an artificial nail product could be the solution \u2013 and if your salon of choice understand the products that they use they will match you and the product for a happy resolution but all of it will be a temporary fix \u2013 nails grow and our skin is in perpetual motion \u2013 again maintenance is paramount.<\/p>\n\n\n\n<p>Las opciones son infinitas, pero los hechos siguen siendo los mismos.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Medidas eficaces para tratar las afecciones cr\u00f3nicas de las u\u00f1as<\/h2>\n\n\n\n<p>Las afecciones cr\u00f3nicas que provocan defectos en la placa ungueal o problemas cut\u00e1neos no pueden solucionarse, s\u00f3lo podemos mejorar su aspecto.<\/p>\n\n\n\n<p><strong>Primer paso<\/strong> When trying to improve ANY nail or skin conditions it\u2019s essential to improve or maintain moisture levels<strong> <\/strong>\u2013 with something simple like a quality nail and skin oil and lotion to boot, the improvement can be lifechanging. If natural is important to you find a product containing allanto\u00efne or urea and of course jojoba oil or avocado oil.<\/p>\n\n\n\n<p><strong>Paso 2<\/strong> Is knowing your habit\u2019s.<\/p>\n\n\n\n<p><strong>Paso 3 <\/strong>Elige bien.<\/p>\n\n\n\n<p>Nail varnish can be a solution for dry nails as it also provides a coating over the natural nail, but not without nail maintenance and it will need to be replaced on a regular basis, but for weak nails it\u2019s not an effective solution.<\/p>\n\n\n\n<p>A clear soak off gel polish base and top coat could be a solution, but needs to be removed every 2-3 weeks depending on the condition of the natural nail and the recommended wear time of the product, maybe a couple of hrs. a month are needed to apply and remove and again nail care and maintenance are essential.<\/p>\n\n\n\n<p>Using a nail coating that needs \u2018filling\u2019 could be a solution if your nail plates have pitting from psoriasis \u2013 in this case prep of the natural nail is paramount and filing of the nail plate before product application needs to be avoided as this will weaken the entire nail structure and this is when I go against the main stream and say acryl liquid and powder can be your best friend \u2013 by a correct and professional application \u2013 it will make a difference but remember that this is cosmetic, we didn\u2019t cure the psoriasis \u2013 we just make the nails look better.<\/p>\n\n\n\n<p>When it comes to removing any nail products, choosing an acetone-free remover will not solve the dryness problem. All solvents used to remove artificial nail coatings and or nail varnish will dry out the natural nail and or the nail unit. It may even take longer to remove or soak the nail coating off!<\/p>\n\n\n\n<p>A nail polish remover containing acetone will remove your nail polish well. Wash your hands after with a neutral soap and water and apply a good quality nail and skin oil followed by a good lotion and your nail and skin moisture levels will be recovered \u2013 dryness from acetone is temporary and will not affect the health of your natural nail if you replenish it after.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Elegir entre u\u00f1as desnudas y recubrimientos protectores: Una decisi\u00f3n personal<\/h2>\n\n\n\n<p>Ultimately, the decision to keep your nails bare or use a ridge filler or base coat depends on your personal preference, lifestyle, and the specific needs of your nails.<\/p>\n\n\n\n<p>Ambos enfoques tienen sus ventajas y, con los productos y pr\u00e1cticas adecuados, puedes mantener unas u\u00f1as sanas y bonitas tanto si optas por ir desnuda como si utilizas un producto protector, siempre que tu rutina de cuidado y mantenimiento forme parte de tu d\u00eda a d\u00eda.<\/p>","protected":false},"excerpt":{"rendered":"<p>Exploring the realm of nail care often prompts many individuals to consider whether they should embellish their nails with the latest colors or maintain them in their natural state. With various care strategies at your disposal, choosing the optimal approach for maintaining healthy nails can sometimes feel overwhelming. In this blog, we&#8217;ll delve into the [&hellip;]<\/p>\n","protected":false},"author":92,"featured_media":124982,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[93,92],"tags":[],"class_list":{"0":"post-124979","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nail-general-information","8":"category-nail-services","9":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Natural vs. Nourished: Is Bare Better for Your Nails? - NailKnowledge<\/title>\n<meta name=\"description\" content=\"is it better to leave nails bare or use products like ridge fillers or base coats?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nailknowledge.org\/es\/blog\/natural-vs-nutrido-es-mejor-desnudo-para-las-unas\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Natural vs. Nourished: Is Bare Better for Your Nails? - NailKnowledge\" \/>\n<meta property=\"og:description\" content=\"is it better to leave nails bare or use products like ridge fillers or base coats?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nailknowledge.org\/es\/blog\/natural-vs-nutrido-es-mejor-desnudo-para-las-unas\/\" \/>\n<meta property=\"og:site_name\" content=\"NailKnowledge\" \/>\n<meta property=\"article:author\" content=\"https:\/\/facebook.com\/Tracy%20Anne%20Shelverton\" \/>\n<meta property=\"article:published_time\" content=\"2024-06-12T10:22:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-12T12:52:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nailknowledge.org\/wp-content\/uploads\/2024\/06\/Natural-vs.-Nourished-Is-Bare-Better-for-Your-Nails.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Tracy Anne Shelverton\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tracy Anne Shelverton\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/nailknowledge.org\\\/blog\\\/natural-vs-nourished-is-bare-better-for-your-nails#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nailknowledge.org\\\/blog\\\/natural-vs-nourished-is-bare-better-for-your-nails\"},\"author\":{\"name\":\"Tracy Anne Shelverton\",\"@id\":\"https:\\\/\\\/new.nailknowledge.org\\\/#\\\/schema\\\/person\\\/f3b673fb191b761308e6e45f9678dcfe\"},\"headline\":\"Natural vs. Nourished: Is Bare Better for Your Nails?\",\"datePublished\":\"2024-06-12T10:22:23+00:00\",\"dateModified\":\"2024-06-12T12:52:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/nailknowledge.org\\\/blog\\\/natural-vs-nourished-is-bare-better-for-your-nails\"},\"wordCount\":1345,\"publisher\":{\"@id\":\"https:\\\/\\\/new.nailknowledge.org\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/nailknowledge.org\\\/blog\\\/natural-vs-nourished-is-bare-better-for-your-nails#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nailknowledge.org\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/Natural-vs.-Nourished-Is-Bare-Better-for-Your-Nails.jpg\",\"articleSection\":[\"General Information\",\"Nail Services\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/nailknowledge.org\\\/blog\\\/natural-vs-nourished-is-bare-better-for-your-nails\",\"url\":\"https:\\\/\\\/nailknowledge.org\\\/blog\\\/natural-vs-nourished-is-bare-better-for-your-nails\",\"name\":\"Natural vs. Nourished: Is Bare Better for Your Nails? - NailKnowledge\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/new.nailknowledge.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/nailknowledge.org\\\/blog\\\/natural-vs-nourished-is-bare-better-for-your-nails#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/nailknowledge.org\\\/blog\\\/natural-vs-nourished-is-bare-better-for-your-nails#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nailknowledge.org\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/Natural-vs.-Nourished-Is-Bare-Better-for-Your-Nails.jpg\",\"datePublished\":\"2024-06-12T10:22:23+00:00\",\"dateModified\":\"2024-06-12T12:52:56+00:00\",\"description\":\"is it better to leave nails bare or use products like ridge fillers or base coats?\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/nailknowledge.org\\\/blog\\\/natural-vs-nourished-is-bare-better-for-your-nails#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/nailknowledge.org\\\/blog\\\/natural-vs-nourished-is-bare-better-for-your-nails\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/nailknowledge.org\\\/blog\\\/natural-vs-nourished-is-bare-better-for-your-nails#primaryimage\",\"url\":\"https:\\\/\\\/nailknowledge.org\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/Natural-vs.-Nourished-Is-Bare-Better-for-Your-Nails.jpg\",\"contentUrl\":\"https:\\\/\\\/nailknowledge.org\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/Natural-vs.-Nourished-Is-Bare-Better-for-Your-Nails.jpg\",\"width\":1280,\"height\":720,\"caption\":\"Natural vs. Nourished Is Bare Better for Your Nails\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/nailknowledge.org\\\/blog\\\/natural-vs-nourished-is-bare-better-for-your-nails#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/nailknowledge.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Natural vs. Nourished: Is Bare Better for Your Nails?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/new.nailknowledge.org\\\/#website\",\"url\":\"https:\\\/\\\/new.nailknowledge.org\\\/\",\"name\":\"NailKnowledge\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/new.nailknowledge.org\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/new.nailknowledge.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/new.nailknowledge.org\\\/#organization\",\"name\":\"NailKnowledge\",\"url\":\"https:\\\/\\\/new.nailknowledge.org\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/new.nailknowledge.org\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/nailknowledge.org\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/KN-Logo-1.webp\",\"contentUrl\":\"https:\\\/\\\/nailknowledge.org\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/KN-Logo-1.webp\",\"width\":542,\"height\":100,\"caption\":\"NailKnowledge\"},\"image\":{\"@id\":\"https:\\\/\\\/new.nailknowledge.org\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/new.nailknowledge.org\\\/#\\\/schema\\\/person\\\/f3b673fb191b761308e6e45f9678dcfe\",\"name\":\"Tracy Anne Shelverton\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a972b9739a2c4fc477229a7788865507987f41c22d64f5f4afd2dbcc9b1f9d6c?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a972b9739a2c4fc477229a7788865507987f41c22d64f5f4afd2dbcc9b1f9d6c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a972b9739a2c4fc477229a7788865507987f41c22d64f5f4afd2dbcc9b1f9d6c?s=96&d=mm&r=g\",\"caption\":\"Tracy Anne Shelverton\"},\"description\":\"Tracy is a hand healthcare specialist*** specialized in the anatomy and pathology of the hands and nail unit. Tracy is a teacher for Oncology Hand Care and registered OHV\u2019r at IKNL and Kanker.nl #191315 Columnist for Nail Design Magazine in The Netherlands, Belgium, France and Denmark. Owner of Gorge Natural Nail Academy. Developer of tools and nail files aimed exclusively at the natural nail. Proud importer of Famous Names Products in the Benelux. International Judge INJA. Doug Schoon said \u201cIn my view, Tracy Anne Shelverton is one of the leading nail educators in the world today, she possesses an important trait that all educators should aspire to achieve. It\u2019s NOT about being right, it\u2019s about being correct\u201d. ***In the Benelux a healthcare specialist is someone who observes that care is missing or not standardized in the case of a disease providing and or designing proper hand-care and implementing it in the health care system\",\"sameAs\":[\"http:\\\/\\\/www.gorge.nl\",\"https:\\\/\\\/facebook.com\\\/Tracy%20Anne%20Shelverton\",\"https:\\\/\\\/youtube.com\\\/Gorge%20Nails%20BV\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Natural vs. Nutrido: \u00bfEs mejor para las u\u00f1as? - NailKnowledge","description":"\u00bfes mejor dejar las u\u00f1as desnudas o utilizar productos como rellenadores de crestas o capas de base?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nailknowledge.org\/es\/blog\/natural-vs-nutrido-es-mejor-desnudo-para-las-unas\/","og_locale":"es_ES","og_type":"article","og_title":"Natural vs. Nourished: Is Bare Better for Your Nails? - NailKnowledge","og_description":"is it better to leave nails bare or use products like ridge fillers or base coats?","og_url":"https:\/\/nailknowledge.org\/es\/blog\/natural-vs-nutrido-es-mejor-desnudo-para-las-unas\/","og_site_name":"NailKnowledge","article_author":"https:\/\/facebook.com\/Tracy%20Anne%20Shelverton","article_published_time":"2024-06-12T10:22:23+00:00","article_modified_time":"2024-06-12T12:52:56+00:00","og_image":[{"width":1280,"height":720,"url":"https:\/\/nailknowledge.org\/wp-content\/uploads\/2024\/06\/Natural-vs.-Nourished-Is-Bare-Better-for-Your-Nails.jpg","type":"image\/jpeg"}],"author":"Tracy Anne Shelverton","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Tracy Anne Shelverton","Tiempo de lectura":"6 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/nailknowledge.org\/blog\/natural-vs-nourished-is-bare-better-for-your-nails#article","isPartOf":{"@id":"https:\/\/nailknowledge.org\/blog\/natural-vs-nourished-is-bare-better-for-your-nails"},"author":{"name":"Tracy Anne Shelverton","@id":"https:\/\/new.nailknowledge.org\/#\/schema\/person\/f3b673fb191b761308e6e45f9678dcfe"},"headline":"Natural vs. Nourished: Is Bare Better for Your Nails?","datePublished":"2024-06-12T10:22:23+00:00","dateModified":"2024-06-12T12:52:56+00:00","mainEntityOfPage":{"@id":"https:\/\/nailknowledge.org\/blog\/natural-vs-nourished-is-bare-better-for-your-nails"},"wordCount":1345,"publisher":{"@id":"https:\/\/new.nailknowledge.org\/#organization"},"image":{"@id":"https:\/\/nailknowledge.org\/blog\/natural-vs-nourished-is-bare-better-for-your-nails#primaryimage"},"thumbnailUrl":"https:\/\/nailknowledge.org\/wp-content\/uploads\/2024\/06\/Natural-vs.-Nourished-Is-Bare-Better-for-Your-Nails.jpg","articleSection":["General Information","Nail Services"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/nailknowledge.org\/blog\/natural-vs-nourished-is-bare-better-for-your-nails","url":"https:\/\/nailknowledge.org\/blog\/natural-vs-nourished-is-bare-better-for-your-nails","name":"Natural vs. Nutrido: \u00bfEs mejor para las u\u00f1as? - NailKnowledge","isPartOf":{"@id":"https:\/\/new.nailknowledge.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/nailknowledge.org\/blog\/natural-vs-nourished-is-bare-better-for-your-nails#primaryimage"},"image":{"@id":"https:\/\/nailknowledge.org\/blog\/natural-vs-nourished-is-bare-better-for-your-nails#primaryimage"},"thumbnailUrl":"https:\/\/nailknowledge.org\/wp-content\/uploads\/2024\/06\/Natural-vs.-Nourished-Is-Bare-Better-for-Your-Nails.jpg","datePublished":"2024-06-12T10:22:23+00:00","dateModified":"2024-06-12T12:52:56+00:00","description":"\u00bfes mejor dejar las u\u00f1as desnudas o utilizar productos como rellenadores de crestas o capas de base?","breadcrumb":{"@id":"https:\/\/nailknowledge.org\/blog\/natural-vs-nourished-is-bare-better-for-your-nails#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/nailknowledge.org\/blog\/natural-vs-nourished-is-bare-better-for-your-nails"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/nailknowledge.org\/blog\/natural-vs-nourished-is-bare-better-for-your-nails#primaryimage","url":"https:\/\/nailknowledge.org\/wp-content\/uploads\/2024\/06\/Natural-vs.-Nourished-Is-Bare-Better-for-Your-Nails.jpg","contentUrl":"https:\/\/nailknowledge.org\/wp-content\/uploads\/2024\/06\/Natural-vs.-Nourished-Is-Bare-Better-for-Your-Nails.jpg","width":1280,"height":720,"caption":"Natural vs. Nourished Is Bare Better for Your Nails"},{"@type":"BreadcrumbList","@id":"https:\/\/nailknowledge.org\/blog\/natural-vs-nourished-is-bare-better-for-your-nails#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/nailknowledge.org\/"},{"@type":"ListItem","position":2,"name":"Natural vs. Nourished: Is Bare Better for Your Nails?"}]},{"@type":"WebSite","@id":"https:\/\/new.nailknowledge.org\/#website","url":"https:\/\/new.nailknowledge.org\/","name":"Conocimientos de u\u00f1as","description":"","publisher":{"@id":"https:\/\/new.nailknowledge.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/new.nailknowledge.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/new.nailknowledge.org\/#organization","name":"Conocimientos de u\u00f1as","url":"https:\/\/new.nailknowledge.org\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/new.nailknowledge.org\/#\/schema\/logo\/image\/","url":"https:\/\/nailknowledge.org\/wp-content\/uploads\/2026\/03\/KN-Logo-1.webp","contentUrl":"https:\/\/nailknowledge.org\/wp-content\/uploads\/2026\/03\/KN-Logo-1.webp","width":542,"height":100,"caption":"NailKnowledge"},"image":{"@id":"https:\/\/new.nailknowledge.org\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/new.nailknowledge.org\/#\/schema\/person\/f3b673fb191b761308e6e45f9678dcfe","name":"Tracy Anne Shelverton","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/a972b9739a2c4fc477229a7788865507987f41c22d64f5f4afd2dbcc9b1f9d6c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a972b9739a2c4fc477229a7788865507987f41c22d64f5f4afd2dbcc9b1f9d6c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a972b9739a2c4fc477229a7788865507987f41c22d64f5f4afd2dbcc9b1f9d6c?s=96&d=mm&r=g","caption":"Tracy Anne Shelverton"},"description":"Tracy es especialista en el cuidado de las manos*** y est\u00e1 especializada en la anatom\u00eda y patolog\u00eda de las manos y la unidad ungueal. Tracy es profesora de Oncology Hand Care y OHV'r registrada en IKNL y Kanker.nl #191315 Columnista de Nail Design Magazine en los Pa\u00edses Bajos, B\u00e9lgica, Francia y Dinamarca. Propietaria de Gorge Natural Nail Academy. Desarrolladora de herramientas y limas de u\u00f1as dirigidas exclusivamente a la u\u00f1a natural. Importadora orgullosa de productos de Famous Names en el Benelux. Juez internacional INJA. Doug Schoon dijo \"En mi opini\u00f3n, Tracy Anne Shelverton es una de las principales educadoras de u\u00f1as en el mundo de hoy, posee un rasgo importante que todas las educadoras deber\u00edan aspirar a conseguir. NO se trata de tener raz\u00f3n, sino de ser correcto\". ***En el Benelux, un especialista sanitario es alguien que observa que faltan cuidados o que \u00e9stos no est\u00e1n estandarizados en el caso de una enfermedad, proporcionando y\/o dise\u00f1ando cuidados de manos adecuados e implement\u00e1ndolos en el sistema sanitario.","sameAs":["http:\/\/www.gorge.nl","https:\/\/facebook.com\/Tracy%20Anne%20Shelverton","https:\/\/youtube.com\/Gorge%20Nails%20BV"]}]}},"_links":{"self":[{"href":"https:\/\/nailknowledge.org\/es\/wp-json\/wp\/v2\/posts\/124979","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nailknowledge.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nailknowledge.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nailknowledge.org\/es\/wp-json\/wp\/v2\/users\/92"}],"replies":[{"embeddable":true,"href":"https:\/\/nailknowledge.org\/es\/wp-json\/wp\/v2\/comments?post=124979"}],"version-history":[{"count":0,"href":"https:\/\/nailknowledge.org\/es\/wp-json\/wp\/v2\/posts\/124979\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nailknowledge.org\/es\/wp-json\/wp\/v2\/media\/124982"}],"wp:attachment":[{"href":"https:\/\/nailknowledge.org\/es\/wp-json\/wp\/v2\/media?parent=124979"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nailknowledge.org\/es\/wp-json\/wp\/v2\/categories?post=124979"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nailknowledge.org\/es\/wp-json\/wp\/v2\/tags?post=124979"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}