{"id":30046,"date":"2020-11-13T01:19:11","date_gmt":"2020-11-13T01:19:11","guid":{"rendered":"https:\/\/nailknowledge.org\/?p=30046"},"modified":"2023-08-02T16:40:45","modified_gmt":"2023-08-02T16:40:45","slug":"el-perfilado-excesivo-de-la-placa-ungueal-es-un-problema-evitable-pero-frecuente","status":"publish","type":"post","link":"https:\/\/nailknowledge.org\/es\/blog\/nail-plate-overfiling-is-an-avoidable-yet-common-problem","title":{"rendered":"El perfilado excesivo de la l\u00e1mina ungueal es un problema evitable, pero frecuente."},"content":{"rendered":"<p>Overfiling is one common cause of nail damage. When people say, &#8220;artificial nails ruined my natural nails&#8221;\u00a0 they&#8217;re often referring to damage from overfiling. A heavy-hand use of a coarse abrasive (120 or 180 grit) or an electric file can quickly remove half of these layers, leaving the nail plate overly thin and weak. Even a wooden pusher can scrape and damage the nail plate if excessive downward pressure is used. Avoid a heavy hand and the client&#8217;s nails will thank you.<\/p>\n<h2>Niveles de grano seguros para el cuidado natural de las u\u00f1as<\/h2>\n<p>Don&#8217;t use below a 180 grit on the natural nail late, and only with a very light touch. More <strong>preferiblemente se debe utilizar un grano de 240<\/strong>. En manos descuidadas, una lima de mano de grano 180 (<a href=\"https:\/\/nailknowledge.org\/es\/blog\/opiniones-sobre-las-limas-de-unas-electricas\/\">o lima el\u00e9ctrica<\/a>) pueden provocar da\u00f1os considerables en la l\u00e1mina ungueal, por lo que deben utilizarse con precauci\u00f3n.<\/p>\n<h2>Riesgos del limado excesivo e importancia de la integridad de la placa ungueal<\/h2>\n<p>It is unwise to use coarser files or electric files directly on the natural nail. A good rule to remember: the lower the grit the easier it will be to create nail damage. That&#8217;s because lower numbers indicate there are fewer, but bigger abrasive particles on the nail file. Bigger particles make deeper and wider scratches into the nail plate. Over filing can make nail plates overly flexible, which will negatively affect adhesion &#8211; for both nail polish, UV gel manicures and artificial enhancements. For many reasons, you should always strive to keep the natural nail plate thick and intact.<\/p>\n<h2>Pr\u00e1cticas seguras de limado de u\u00f1as para una salud \u00f3ptima de la l\u00e1mina ungueal<\/h2>\n<p>In my observations, I&#8217;ve found that many nail professionals over file the natural nail plate, some filing away as much as 50% of the plate&#8217;s thickness. There is a better way &#8211; only remove the &#8220;surface shine&#8221; &#8211; not layers. Carefully\/thoroughly clean the nail plate, taking time to use proper nail preparation procedures. If the nail is visibly thinned, e.g. a\u00a0 ledge exists between the filed plate and new growth; then it is safe to say that over filing probably occurred.<\/p>\n<h2>Cuidados suaves para unas u\u00f1as sanas<\/h2>\n<p>A nail professional&#8217;s job is to protect and beautify the nail plate, not file or scrape it away. This is achieved by filing lightly on the very topmost layer. When it comes to filing the natural nail, less is best. Keep those nail plates thick!<\/p>","protected":false},"excerpt":{"rendered":"<p>Cuando se trata de limar la u\u00f1a natural, menos es mejor. \u00a1Mant\u00e9n esas placas de u\u00f1as gruesas!<\/p>","protected":false},"author":51,"featured_media":39486,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"overfiling","_yoast_wpseo_metadesc":"Overfiling is a common cause of nail damage. 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When people say, &quot;artificial nails ruined my natural nails&quot;\u00a0 they&#039;re often referring to damage from overfiling.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nailknowledge.org\/es\/blog\/el-perfilado-excesivo-de-la-placa-ungueal-es-un-problema-evitable-pero-frecuente\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nail plate overfiling is an avoidable, yet common problem. - NailKnowledge\" \/>\n<meta property=\"og:description\" content=\"Overfiling is a common cause of nail damage. When people say, &quot;artificial nails ruined my natural nails&quot;\u00a0 they&#039;re often referring to damage from overfiling.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nailknowledge.org\/es\/blog\/el-perfilado-excesivo-de-la-placa-ungueal-es-un-problema-evitable-pero-frecuente\/\" \/>\n<meta property=\"og:site_name\" content=\"NailKnowledge\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-13T01:19:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-02T16:40:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nailknowledge.org\/wp-content\/uploads\/2020\/11\/BLOG-THUMBNAIL-43.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Doug Schoon\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Doug Schoon\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/nailknowledge.org\\\/blog\\\/nail-plate-overfiling-is-an-avoidable-yet-common-problem#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nailknowledge.org\\\/blog\\\/nail-plate-overfiling-is-an-avoidable-yet-common-problem\"},\"author\":{\"name\":\"Doug Schoon\",\"@id\":\"https:\\\/\\\/new.nailknowledge.org\\\/#\\\/schema\\\/person\\\/f943bf883196cc008bfcfa7a8beee394\"},\"headline\":\"Nail plate overfiling is an avoidable, yet common problem.\",\"datePublished\":\"2020-11-13T01:19:11+00:00\",\"dateModified\":\"2023-08-02T16:40:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/nailknowledge.org\\\/blog\\\/nail-plate-overfiling-is-an-avoidable-yet-common-problem\"},\"wordCount\":405,\"publisher\":{\"@id\":\"https:\\\/\\\/new.nailknowledge.org\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/nailknowledge.org\\\/blog\\\/nail-plate-overfiling-is-an-avoidable-yet-common-problem#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nailknowledge.org\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/BLOG-THUMBNAIL-43.jpg\",\"articleSection\":[\"Health and Safety\",\"Nail Services\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/nailknowledge.org\\\/blog\\\/nail-plate-overfiling-is-an-avoidable-yet-common-problem\",\"url\":\"https:\\\/\\\/nailknowledge.org\\\/blog\\\/nail-plate-overfiling-is-an-avoidable-yet-common-problem\",\"name\":\"Nail plate overfiling is an avoidable, yet common problem. - NailKnowledge\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/new.nailknowledge.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/nailknowledge.org\\\/blog\\\/nail-plate-overfiling-is-an-avoidable-yet-common-problem#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/nailknowledge.org\\\/blog\\\/nail-plate-overfiling-is-an-avoidable-yet-common-problem#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nailknowledge.org\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/BLOG-THUMBNAIL-43.jpg\",\"datePublished\":\"2020-11-13T01:19:11+00:00\",\"dateModified\":\"2023-08-02T16:40:45+00:00\",\"description\":\"Overfiling is a common cause of nail damage. 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