{"id":30046,"date":"2020-11-13T01:19:11","date_gmt":"2020-11-13T01:19:11","guid":{"rendered":"https:\/\/nailknowledge.org\/?p=30046"},"modified":"2023-08-02T16:40:45","modified_gmt":"2023-08-02T16:40:45","slug":"el-perfilado-excesivo-de-la-placa-ungueal-es-un-problema-evitable-pero-frecuente","status":"publish","type":"post","link":"https:\/\/nailknowledge.org\/es\/blog\/nail-plate-overfiling-is-an-avoidable-yet-common-problem","title":{"rendered":"El perfilado excesivo de la l\u00e1mina ungueal es un problema evitable, pero frecuente."},"content":{"rendered":"<p>El limado excesivo es una causa com\u00fan de da\u00f1o en las u\u00f1as. Cuando la gente dice: \u201clas u\u00f1as artificiales arruinaron mis u\u00f1as naturales\u201d, a menudo se refieren al da\u00f1o causado por el limado excesivo. El uso de una mano pesada con un abrasivo grueso (grano 120 o 180) o una lima el\u00e9ctrica puede eliminar r\u00e1pidamente la mitad de estas capas, dejando la placa ungueal demasiado delgada y d\u00e9bil. Incluso un empujador de cut\u00edculas de madera puede raspar y da\u00f1ar la placa ungueal si se utiliza una presi\u00f3n excesiva hacia abajo. Evita la mano pesada y tus clientas te lo agradecer\u00e1n.<\/p>\n<h2>Niveles de grano seguros para el cuidado natural de las u\u00f1as<\/h2>\n<p>No uses menos de 180 granos en la u\u00f1a natural, y solo con un toque muy ligero. M\u00e1s <strong>preferiblemente se debe utilizar un grano de 240<\/strong>. En manos descuidadas, una lima de mano de grano 180 (<a href=\"https:\/\/nailknowledge.org\/es\/blog\/opiniones-sobre-las-limas-de-unas-electricas\/\">o lima el\u00e9ctrica<\/a>) pueden provocar da\u00f1os considerables en la l\u00e1mina ungueal, por lo que deben utilizarse con precauci\u00f3n.<\/p>\n<h2>Riesgos del limado excesivo e importancia de la integridad de la placa ungueal<\/h2>\n<p>Es imprudente utilizar limas m\u00e1s gruesas o limas el\u00e9ctricas directamente sobre la u\u00f1a natural. Una buena regla para recordar: cuanto menor sea el grano, m\u00e1s f\u00e1cil ser\u00e1 da\u00f1ar la u\u00f1a. Esto se debe a que los n\u00fameros m\u00e1s bajos indican que hay menos part\u00edculas abrasivas, pero m\u00e1s grandes, en la lima de u\u00f1as. Las part\u00edculas m\u00e1s grandes crean rayaduras m\u00e1s profundas y anchas en la placa de la u\u00f1a. El limado excesivo puede hacer que las placas de las u\u00f1as sean demasiado flexibles, lo que afectar\u00e1 negativamente la adherencia, tanto para el esmalte de u\u00f1as, las manicuras de gel UV y losEnhancements artificiales. Por muchas razones, siempre debes esforzarte por mantener la placa de la u\u00f1a natural gruesa e intacta.<\/p>\n<h2>Pr\u00e1cticas seguras de limado de u\u00f1as para una salud \u00f3ptima de la l\u00e1mina ungueal<\/h2>\n<p>Seg\u00fan mis observaciones, he constatado que muchos profesionales de la manicura liman en exceso la l\u00e1mina ungueal natural, llegando algunos a eliminar hasta un 50 % del grosor de la misma. Hay una forma mejor: eliminar solo el \u201cbrillo superficial\u201d, no las capas. Limpia la u\u00f1a con cuidado y a fondo, tom\u00e1ndote tu tiempo para seguir los procedimientos adecuados de preparaci\u00f3n de la u\u00f1a. Si la u\u00f1a est\u00e1 visiblemente adelgazada, por ejemplo, si hay un  reborde entre la u\u00f1a limada y el nuevo crecimiento, entonces se puede afirmar con seguridad que probablemente se ha limado en exceso.<\/p>\n<h2>Cuidados suaves para unas u\u00f1as sanas<\/h2>\n<p>El trabajo de un profesional de las u\u00f1as es proteger y embellecer la placa ungueal, no limarla o rasparla. Esto se logra limando ligeramente la capa m\u00e1s superficial. Cuando se trata de limar la u\u00f1a natural, menos es m\u00e1s. \u00a1Mant\u00e9n esas placas ungueales gruesas!<\/p>","protected":false},"excerpt":{"rendered":"<p>Cuando se trata de limar la u\u00f1a natural, menos es mejor. \u00a1Mant\u00e9n esas placas de u\u00f1as gruesas!<\/p>","protected":false},"author":51,"featured_media":39486,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"overfiling","_yoast_wpseo_metadesc":"Overfiling is a common cause of nail damage. When people say, \"artificial nails ruined my natural nails\"\u00a0 they're often referring to damage from overfiling.","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[63,92],"tags":[],"class_list":{"0":"post-30046","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-and-safety","8":"category-nail-services","9":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nail plate overfiling is an avoidable, yet common problem. - NailKnowledge<\/title>\n<meta name=\"description\" content=\"Overfiling is a common cause of nail damage. When people say, &quot;artificial nails ruined my natural nails&quot;\u00a0 they&#039;re often referring to damage from overfiling.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nailknowledge.org\/es\/blog\/el-perfilado-excesivo-de-la-placa-ungueal-es-un-problema-evitable-pero-frecuente\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nail plate overfiling is an avoidable, yet common problem. - NailKnowledge\" \/>\n<meta property=\"og:description\" content=\"Overfiling is a common cause of nail damage. When people say, &quot;artificial nails ruined my natural nails&quot;\u00a0 they&#039;re often referring to damage from overfiling.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nailknowledge.org\/es\/blog\/el-perfilado-excesivo-de-la-placa-ungueal-es-un-problema-evitable-pero-frecuente\/\" \/>\n<meta property=\"og:site_name\" content=\"NailKnowledge\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-13T01:19:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-02T16:40:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nailknowledge.org\/wp-content\/uploads\/2020\/11\/BLOG-THUMBNAIL-43.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Doug Schoon\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Doug Schoon\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/nailknowledge.org\\\/blog\\\/nail-plate-overfiling-is-an-avoidable-yet-common-problem#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nailknowledge.org\\\/blog\\\/nail-plate-overfiling-is-an-avoidable-yet-common-problem\"},\"author\":{\"name\":\"Doug Schoon\",\"@id\":\"https:\\\/\\\/nailknowledge.org\\\/#\\\/schema\\\/person\\\/f943bf883196cc008bfcfa7a8beee394\"},\"headline\":\"Nail plate overfiling is an avoidable, yet common problem.\",\"datePublished\":\"2020-11-13T01:19:11+00:00\",\"dateModified\":\"2023-08-02T16:40:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/nailknowledge.org\\\/blog\\\/nail-plate-overfiling-is-an-avoidable-yet-common-problem\"},\"wordCount\":405,\"publisher\":{\"@id\":\"https:\\\/\\\/nailknowledge.org\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/nailknowledge.org\\\/blog\\\/nail-plate-overfiling-is-an-avoidable-yet-common-problem#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nailknowledge.org\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/BLOG-THUMBNAIL-43.jpg\",\"articleSection\":[\"Health and Safety\",\"Nail Services\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/nailknowledge.org\\\/blog\\\/nail-plate-overfiling-is-an-avoidable-yet-common-problem\",\"url\":\"https:\\\/\\\/nailknowledge.org\\\/blog\\\/nail-plate-overfiling-is-an-avoidable-yet-common-problem\",\"name\":\"Nail plate overfiling is an avoidable, yet common problem. - NailKnowledge\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nailknowledge.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/nailknowledge.org\\\/blog\\\/nail-plate-overfiling-is-an-avoidable-yet-common-problem#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/nailknowledge.org\\\/blog\\\/nail-plate-overfiling-is-an-avoidable-yet-common-problem#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nailknowledge.org\\\/wp-content\\\/uploads\\\/2020\\\/11\\\/BLOG-THUMBNAIL-43.jpg\",\"datePublished\":\"2020-11-13T01:19:11+00:00\",\"dateModified\":\"2023-08-02T16:40:45+00:00\",\"description\":\"Overfiling is a common cause of nail damage. 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