{"id":30063,"date":"2020-12-02T09:14:27","date_gmt":"2020-12-02T09:14:27","guid":{"rendered":"https:\/\/nailknowledge.org\/?p=30063"},"modified":"2024-09-02T22:06:34","modified_gmt":"2024-09-02T22:06:34","slug":"menopausia-y-unas-quebradizas","status":"publish","type":"post","link":"https:\/\/nailknowledge.org\/es\/blog\/menopause-and-brittle-nails","title":{"rendered":"Menopausia y u\u00f1as quebradizas"},"content":{"rendered":"<p>La menopausia provoca muchos cambios en el cuerpo de la mujer. Por ejemplo, durante la menopausia, las mujeres pierden aproximadamente un 25% del col\u00e1geno de su cuerpo. El resultado es una piel m\u00e1s fina y con menos elasticidad, u\u00f1as quebradizas, p\u00e9rdida de cabello y p\u00e9rdida de col\u00e1geno en la piel.<\/p>\n<p>\u00bfC\u00f3mo puede una p\u00e9rdida de col\u00e1geno causar <a href=\"https:\/\/nailknowledge.org\/es\/blog\/unas-quebradizas-causas-prevencion-y-tratamiento\/\">u\u00f1as quebradizas<\/a>\u00bfLa l\u00e1mina ungueal no est\u00e1 hecha de queratina, no de col\u00e1geno?<\/p>\n<p>S\u00ed, eso es cierto. La queratina se encuentra en la epidermis, u\u00f1as, cabello, cuernos, plumas y cascos. El col\u00e1geno se encuentra en la dermis, cart\u00edlago, huesos y tendones. <a href=\"https:\/\/nailknowledge.org\/es\/base-de-conocimientos-sobre-unas\/la-matriz-de-la-una\/\"  data-wpil-monitor-id=\"45\">La matriz de la u\u00f1a<\/a> tambi\u00e9n contiene col\u00e1geno. El col\u00e1geno es compatible con la estructura de la matriz de la u\u00f1a, por lo que la p\u00e9rdida de col\u00e1geno puede afectar la forma en que crece la placa de la u\u00f1a. La matriz es el lugar de nacimiento de la placa de la u\u00f1a. Los cambios en la matriz de la u\u00f1a pueden resultar en cambios en la placa de la u\u00f1a. Por lo general, estos cambios tardan de uno a dos meses en notarse, ya que es el tiempo que tardar\u00e1 la placa de la u\u00f1a en crecer desde la matriz y emerger de debajo del pliegue ungueal proximal. Las hormonas tambi\u00e9n pueden hacer que la matriz de la u\u00f1a funcione m\u00e1s lentamente, lo que puede hacer que la placa de la u\u00f1a crezca m\u00e1s delgada. Las placas de u\u00f1as que crecen m\u00e1s delgadas son m\u00e1s d\u00e9biles y excesivamente flexibles. La placa de la u\u00f1a tambi\u00e9n puede volverse m\u00e1s quebradiza.<\/p>\n<p>Las personas que est\u00e1n pasando por la menopausia informaron con mayor frecuencia tener u\u00f1as quebradizas; sin embargo, la gente a menudo confunde las u\u00f1as d\u00e9biles con las u\u00f1as quebradizas. \u00bfC\u00f3mo se puede diferenciar? Las u\u00f1as d\u00e9biles tienden a ser demasiado flexibles y se pueden rasgar m\u00e1s r\u00e1pidamente, especialmente en las paredes laterales donde la u\u00f1a crece m\u00e1s all\u00e1 del lecho ungueal. Adem\u00e1s, las u\u00f1as d\u00e9biles tienden a agrietarse m\u00e1s f\u00e1cilmente.<\/p>\n<p>Las u\u00f1as quebradizas no son flexibles y se rompen a lo ancho de la placa. Tambi\u00e9n pueden astillarse o desmoronarse con m\u00e1s facilidad. Algunas mujeres culpan a la terapia de reemplazo hormonal por estos problemas, pero es m\u00e1s probable que sus problemas de u\u00f1as sean causados por los cambios hormonales durante la menopausia. Digo esto porque incluso las mujeres que no usan terapia de reemplazo hormonal a menudo informan los mismos tipos de problemas en las u\u00f1as. Algunas mujeres que usan terapia de reemplazo hormonal tambi\u00e9n ven mejoras en sus u\u00f1as.<\/p>\n<p>\u00bfQu\u00e9 se puede hacer para este tipo de problemas en las u\u00f1as?<\/p>\n<p>Si la l\u00e1mina ungueal es fina y demasiado flexible, un tratamiento de fortalecimiento de las u\u00f1as puede ayudar, pero s\u00f3lo debe utilizarse hasta que las l\u00e1minas ungueales se vuelvan m\u00e1s r\u00edgidas y dejen de ser excesivamente flexibles.<\/p>\n<p>Una vez que la u\u00f1a alcance la rigidez deseada, deje de usar el producto hasta que la u\u00f1a crezca y vuelva a ser demasiado flexible. Algunos endurecedores de u\u00f1as contienen metilenglicol, tambi\u00e9n conocido como formaldeh\u00eddo, y estos pueden reducir la flexibilidad de la u\u00f1a y aumentar su fragilidad, por lo que NUNCA los use en u\u00f1as quebradizas, solo en u\u00f1as d\u00e9biles o finas con demasiada flexibilidad.<\/p>\n<p>Un tratamiento diario con aceite penetrante de alta calidad tambi\u00e9n puede aumentar la flexibilidad de las u\u00f1as quebradizas. Las manicuras semanales con aceite caliente pueden hacer maravillas con las placas de u\u00f1as quebradizas.<\/p>\n<p>Adem\u00e1s, nuevos tratamientos curados con UV que curan con buena adherencia a la capa superior de la placa ungueal son un tratamiento eficaz para u\u00f1as finas, d\u00e9biles o quebradizas. Estos reforzar\u00e1n y proteger\u00e1n la placa ungueal sin aumentar la fragilidad de la u\u00f1a.<\/p>","protected":false},"excerpt":{"rendered":"<p>Las mujeres menop\u00e1usicas suelen tener las u\u00f1as quebradizas...<\/p>","protected":false},"author":26,"featured_media":40397,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"","_yoast_wpseo_metadesc":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[74],"tags":[],"class_list":{"0":"post-30063","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nail-conditions","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Menopause and Brittle Nails - 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