{"id":48387,"date":"2022-06-07T06:00:00","date_gmt":"2022-06-07T06:00:00","guid":{"rendered":"https:\/\/nailknowledge.org\/?p=48387"},"modified":"2022-06-07T06:35:56","modified_gmt":"2022-06-07T06:35:56","slug":"hora-de-reservar-una-pedicura","status":"publish","type":"post","link":"https:\/\/nailknowledge.org\/es\/blog\/time-to-book-a-pedicure","title":{"rendered":"Es hora de reservar una pedicura"},"content":{"rendered":"<p>Summer is here, and it is THE season for pedicures! <br>Most people think that the only reason to get a pedicure is to make their toenails look pretty with a nice color. And that is why we only see those clients during the summer&#8230;<\/p>\n\n\n\n<p>Sin embargo, un servicio de pedicura es mucho m\u00e1s que eso. La pedicura est\u00e1 pensada para proporcionar cuidados primarios a nuestros dedos y pies, manteni\u00e9ndolos limpios y sanos. Piense que todo el peso de nuestro cuerpo descansa sobre los pies. Yo dir\u00eda que mantenerlos en buen estado es muy importante. <\/p>\n\n\n\n<p>Let&#8217;s take a look at the main reasons why you should get a pedicure:<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Prevenir las infecciones<\/h4>\n\n\n\n<p>The feet are that part of the body that is greatly exposed to difficult situations: from closed and sweaty shoes during the winter to dust and dirt from the ground during the summer. In both cases, feet become a good breeding ground for bacteria and fungi. A pedicure cleans all the &#8220;dirt&#8221; to keep your toes and feet risk-free. Additionally, with exfoliation and deep moisturizing treatments, you avoid getting cracks and blisters that can be &#8220;infection magnets&#8221;.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Removing calluses<\/h4>\n\n\n\n<p>Las callosidades se forman por fricci\u00f3n: exponer los pies a superficies duras, estar de pie sobre tacones altos durante horas, etc. Adem\u00e1s de ser frustrantes y dolorosas, tambi\u00e9n pueden afectar a la distribuci\u00f3n del peso corporal y causar dolor de espalda. Durante una pedicura, tu t\u00e9cnico puede exfoliar y limpiar en profundidad tus pies para prevenir las callosidades y ayudar a eliminar cualquier dolor que puedas tener.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Prevenir las u\u00f1as encarnadas<\/h4>\n\n\n\n<p>Ingrown toenails or Onychocryptosis can occur from improper nail cutting, tight shoes, high heels, being an athlete, or just plain genetics. This is a painful condition that might also get infected, if not treated properly. Having your toenails trimmed by a skilled nail technician reduces the chances of ingrown toenails.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Detecci\u00f3n precoz de problemas en los pies<\/h4>\n\n\n\n<p>Your nail technicians are skilled people. They are trained in understanding the abnormalities, if any, present in your foot. A pedicure can help them in understanding the problems in your feet like fungal infections (like athlete&#8217;s foot), corns, and bunions. Early detection means less pain and easy treatment.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Mejorar la circulaci\u00f3n sangu\u00ednea<\/h4>\n\n\n\n<p>Perhaps the best part of a pedicure from a nail salon is the foot massage. It counters the tension that builds up in your feet and calves. The massage also helps your feet by improving blood circulation along with reducing pain and spreading the heat throughout the body evenly. Increased blood circulation can prevent things like pain, arthritis, and varicose veins. Healthy blood flow also helps evenly distribute heat throughout your body. Finally, increased blood flow can help your lymph nodes clear toxins out of your body.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Mejorar la salud mental<\/h4>\n\n\n\n<p>Finally, pedicures help promote mental health. Whether it\u2019s a particularly stressful day or a hectic week, taking the time to treat yourself with a pedicure can do wonders for your stress levels! Stress is known as the \u201csilent killer\u201d because it is the root cause of so many illnesses and diseases that people experience. Pedicures are very relaxing, putting your mind at ease, and eliminating any pain that could cause extra stress. Pedicures can also boost your confidence because they make your feet look great, so mental health benefits in that category as well.<\/p>\n\n\n\n<p>\u00a1Y ah\u00ed lo tienes! Hacerse la pedicura es un acto que favorece tu salud en general, adem\u00e1s de tu belleza. <\/p>\n\n\n\n<p>For all you nails pros out there, here is an extra suggestion: find a fellow nail pro in your area and exchange pedicure services. This will allow you to wind down, give your back a break from having to be bent over your own feet, and network.<\/p>\n\n\n\n<p>Ahora vaya a reservar su pr\u00f3xima cita para la pedicura.<\/p>","protected":false},"excerpt":{"rendered":"<p>Summer is here, and it is THE season for pedicures! Most people think that the only reason to get a pedicure is to make their toenails look pretty with a nice color. And that is why we only see those clients during the summer&#8230; However, a pedicure service is so much more than that. Pedicures [&hellip;]<\/p>\n","protected":false},"author":2405,"featured_media":48393,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[92],"tags":[],"class_list":{"0":"post-48387","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nail-services","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Time to Book a Pedicure - NailKnowledge<\/title>\n<meta name=\"description\" content=\"A pedicure is so much more than having pretty toenails. It is a service designed to keep our feet clean and healthy.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nailknowledge.org\/es\/blog\/hora-de-reservar-una-pedicura\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Time to Book a Pedicure - NailKnowledge\" \/>\n<meta property=\"og:description\" content=\"A pedicure is so much more than having pretty toenails. It is a service designed to keep our feet clean and healthy.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nailknowledge.org\/es\/blog\/hora-de-reservar-una-pedicura\/\" \/>\n<meta property=\"og:site_name\" content=\"NailKnowledge\" \/>\n<meta property=\"article:published_time\" content=\"2022-06-07T06:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-06-07T06:35:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nailknowledge.org\/wp-content\/uploads\/2022\/06\/Time-to-book-a-pedicure..jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Kelly Melanitou\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kelly Melanitou\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/nailknowledge.org\\\/blog\\\/time-to-book-a-pedicure#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nailknowledge.org\\\/blog\\\/time-to-book-a-pedicure\"},\"author\":{\"name\":\"Kelly Melanitou\",\"@id\":\"https:\\\/\\\/new.nailknowledge.org\\\/#\\\/schema\\\/person\\\/7d7539b913159a15acfec4ee14c8694c\"},\"headline\":\"Time to Book a Pedicure\",\"datePublished\":\"2022-06-07T06:00:00+00:00\",\"dateModified\":\"2022-06-07T06:35:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/nailknowledge.org\\\/blog\\\/time-to-book-a-pedicure\"},\"wordCount\":622,\"publisher\":{\"@id\":\"https:\\\/\\\/new.nailknowledge.org\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/nailknowledge.org\\\/blog\\\/time-to-book-a-pedicure#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nailknowledge.org\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/Time-to-book-a-pedicure..jpg\",\"articleSection\":[\"Nail Services\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/nailknowledge.org\\\/blog\\\/time-to-book-a-pedicure\",\"url\":\"https:\\\/\\\/nailknowledge.org\\\/blog\\\/time-to-book-a-pedicure\",\"name\":\"Time to Book a Pedicure - NailKnowledge\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/new.nailknowledge.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/nailknowledge.org\\\/blog\\\/time-to-book-a-pedicure#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/nailknowledge.org\\\/blog\\\/time-to-book-a-pedicure#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nailknowledge.org\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/Time-to-book-a-pedicure..jpg\",\"datePublished\":\"2022-06-07T06:00:00+00:00\",\"dateModified\":\"2022-06-07T06:35:56+00:00\",\"description\":\"A pedicure is so much more than having pretty toenails. 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