{"id":125723,"date":"2024-11-06T14:37:16","date_gmt":"2024-11-06T14:37:16","guid":{"rendered":"https:\/\/nailknowledge.org\/?post_type=epkb_post_type_1&#038;p=125723"},"modified":"2024-11-06T14:37:18","modified_gmt":"2024-11-06T14:37:18","slug":"deve-se-lixar-a-unha-natural-antes-de-um-revestimento-de-duas-semanas","status":"publish","type":"epkb_post_type_1","link":"https:\/\/nailknowledge.org\/pt\/nail-knowledge-base\/should-you-file-the-natural-nail-before-a-two-week-coating","title":{"rendered":"Voc\u00ea deve lixar a unha natural antes de um revestimento de duas semanas?"},"content":{"rendered":"<p>No, this practice is generally not recommended, as it can lead to cumulative damage. If a nail grows at a normal rate, filing the nail plate each time a coating is applied could result in eight rounds of filing before it reaches the free edge. This increases the risk of over-thinning and weakening the nail plate, especially when coatings are frequently removed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Minimizar o lixamento para proteger a sa\u00fade das unhas<\/h2>\n\n\n\n<p>Over-filing is a common issue in nail salons, and additional damage can occur if coatings are improperly removed. I recommend that nail technicians limit filing on the nail plate as much as possible. If filing is necessary, use only a fine abrasive and apply minimal pressure, heavy pressure increases the risk of damage.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Escolhendo sistemas de revestimento de unhas que protegem a sa\u00fade natural das unhas<\/h2>\n\n\n\n<p>Many advanced nail coating systems now require minimal or no filing to achieve good adhesion. I suggest finding a system that doesn\u2019t depend on excessive filing. If adhesion loss is an issue, it may indicate an underlying problem with the application or product, rather than the need for more filing.<\/p>\n\n\n\n<p>Remember, nail coatings adhere better to a healthy, thick nail plate. Avoid over-thinning, and choose solutions that protect the natural thickness and health of the nail.<\/p>","protected":false},"excerpt":{"rendered":"<p>No, this practice is generally not recommended, as it can lead to cumulative damage. If a nail grows at a normal rate, filing the nail plate each time a coating is applied could result in eight rounds of filing before it reaches the free edge. This increases the risk of over-thinning and weakening the nail [&hellip;]<\/p>\n","protected":false},"author":51,"featured_media":125724,"template":"","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"epkb_post_type_1_category":[80],"epkb_post_type_1_tag":[],"class_list":{"0":"post-125723","1":"epkb_post_type_1","2":"type-epkb_post_type_1","3":"status-publish","4":"has-post-thumbnail","6":"epkb_post_type_1_category-natural-nails","7":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Should You File the Natural Nail Before a Two-Week Coating? - NailKnowledge<\/title>\n<meta name=\"description\" content=\"Does it make sense to file the natural nail before applying a coating that will be removed every two weeks?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nailknowledge.org\/pt\/base-de-conhecimento-sobre-unhas\/deve-se-lixar-a-unha-natural-antes-de-um-revestimento-de-duas-semanas\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Should You File the Natural Nail Before a Two-Week Coating? - NailKnowledge\" \/>\n<meta property=\"og:description\" content=\"Does it make sense to file the natural nail before applying a coating that will be removed every two weeks?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nailknowledge.org\/pt\/base-de-conhecimento-sobre-unhas\/deve-se-lixar-a-unha-natural-antes-de-um-revestimento-de-duas-semanas\/\" \/>\n<meta property=\"og:site_name\" content=\"NailKnowledge\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-06T14:37:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nailknowledge.org\/wp-content\/uploads\/2024\/11\/Does-it-make-sense-to-file-the-natural-nail-before-applying-a-coating-that-will-be-removed-every-two-weeks.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/nailknowledge.org\\\/nail-knowledge-base\\\/should-you-file-the-natural-nail-before-a-two-week-coating\",\"url\":\"https:\\\/\\\/nailknowledge.org\\\/nail-knowledge-base\\\/should-you-file-the-natural-nail-before-a-two-week-coating\",\"name\":\"Should You File the Natural Nail Before a Two-Week Coating? - NailKnowledge\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/new.nailknowledge.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/nailknowledge.org\\\/nail-knowledge-base\\\/should-you-file-the-natural-nail-before-a-two-week-coating#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/nailknowledge.org\\\/nail-knowledge-base\\\/should-you-file-the-natural-nail-before-a-two-week-coating#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nailknowledge.org\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/Does-it-make-sense-to-file-the-natural-nail-before-applying-a-coating-that-will-be-removed-every-two-weeks.jpg\",\"datePublished\":\"2024-11-06T14:37:16+00:00\",\"dateModified\":\"2024-11-06T14:37:18+00:00\",\"description\":\"Does it make sense to file the natural nail before applying a coating that will be removed every two weeks?\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/nailknowledge.org\\\/nail-knowledge-base\\\/should-you-file-the-natural-nail-before-a-two-week-coating#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/nailknowledge.org\\\/nail-knowledge-base\\\/should-you-file-the-natural-nail-before-a-two-week-coating\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/nailknowledge.org\\\/nail-knowledge-base\\\/should-you-file-the-natural-nail-before-a-two-week-coating#primaryimage\",\"url\":\"https:\\\/\\\/nailknowledge.org\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/Does-it-make-sense-to-file-the-natural-nail-before-applying-a-coating-that-will-be-removed-every-two-weeks.jpg\",\"contentUrl\":\"https:\\\/\\\/nailknowledge.org\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/Does-it-make-sense-to-file-the-natural-nail-before-applying-a-coating-that-will-be-removed-every-two-weeks.jpg\",\"width\":1280,\"height\":720,\"caption\":\"Does it make sense to file the natural nail before applying a coating that will be removed every two weeks\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/nailknowledge.org\\\/nail-knowledge-base\\\/should-you-file-the-natural-nail-before-a-two-week-coating#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/nailknowledge.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Should You File the Natural Nail Before a Two-Week Coating?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/new.nailknowledge.org\\\/#website\",\"url\":\"https:\\\/\\\/new.nailknowledge.org\\\/\",\"name\":\"NailKnowledge\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/new.nailknowledge.org\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/new.nailknowledge.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/new.nailknowledge.org\\\/#organization\",\"name\":\"NailKnowledge\",\"url\":\"https:\\\/\\\/new.nailknowledge.org\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/new.nailknowledge.org\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/nailknowledge.org\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/KN-Logo-1.webp\",\"contentUrl\":\"https:\\\/\\\/nailknowledge.org\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/KN-Logo-1.webp\",\"width\":542,\"height\":100,\"caption\":\"NailKnowledge\"},\"image\":{\"@id\":\"https:\\\/\\\/new.nailknowledge.org\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Voc\u00ea deve lixar a unha natural antes de um revestimento de duas semanas? - Conhecimento sobre unhas","description":"Faz sentido lixar a unha natural antes de aplicar um revestimento que ser\u00e1 removido a cada duas semanas?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/nailknowledge.org\/pt\/base-de-conhecimento-sobre-unhas\/deve-se-lixar-a-unha-natural-antes-de-um-revestimento-de-duas-semanas\/","og_locale":"pt_BR","og_type":"article","og_title":"Should You File the Natural Nail Before a Two-Week Coating? - NailKnowledge","og_description":"Does it make sense to file the natural nail before applying a coating that will be removed every two weeks?","og_url":"https:\/\/nailknowledge.org\/pt\/base-de-conhecimento-sobre-unhas\/deve-se-lixar-a-unha-natural-antes-de-um-revestimento-de-duas-semanas\/","og_site_name":"NailKnowledge","article_modified_time":"2024-11-06T14:37:18+00:00","og_image":[{"width":1280,"height":720,"url":"https:\/\/nailknowledge.org\/wp-content\/uploads\/2024\/11\/Does-it-make-sense-to-file-the-natural-nail-before-applying-a-coating-that-will-be-removed-every-two-weeks.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. tempo de leitura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/nailknowledge.org\/nail-knowledge-base\/should-you-file-the-natural-nail-before-a-two-week-coating","url":"https:\/\/nailknowledge.org\/nail-knowledge-base\/should-you-file-the-natural-nail-before-a-two-week-coating","name":"Voc\u00ea deve lixar a unha natural antes de um revestimento de duas semanas? - Conhecimento sobre unhas","isPartOf":{"@id":"https:\/\/new.nailknowledge.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/nailknowledge.org\/nail-knowledge-base\/should-you-file-the-natural-nail-before-a-two-week-coating#primaryimage"},"image":{"@id":"https:\/\/nailknowledge.org\/nail-knowledge-base\/should-you-file-the-natural-nail-before-a-two-week-coating#primaryimage"},"thumbnailUrl":"https:\/\/nailknowledge.org\/wp-content\/uploads\/2024\/11\/Does-it-make-sense-to-file-the-natural-nail-before-applying-a-coating-that-will-be-removed-every-two-weeks.jpg","datePublished":"2024-11-06T14:37:16+00:00","dateModified":"2024-11-06T14:37:18+00:00","description":"Faz sentido lixar a unha natural antes de aplicar um revestimento que ser\u00e1 removido a cada duas semanas?","breadcrumb":{"@id":"https:\/\/nailknowledge.org\/nail-knowledge-base\/should-you-file-the-natural-nail-before-a-two-week-coating#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/nailknowledge.org\/nail-knowledge-base\/should-you-file-the-natural-nail-before-a-two-week-coating"]}]},{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/nailknowledge.org\/nail-knowledge-base\/should-you-file-the-natural-nail-before-a-two-week-coating#primaryimage","url":"https:\/\/nailknowledge.org\/wp-content\/uploads\/2024\/11\/Does-it-make-sense-to-file-the-natural-nail-before-applying-a-coating-that-will-be-removed-every-two-weeks.jpg","contentUrl":"https:\/\/nailknowledge.org\/wp-content\/uploads\/2024\/11\/Does-it-make-sense-to-file-the-natural-nail-before-applying-a-coating-that-will-be-removed-every-two-weeks.jpg","width":1280,"height":720,"caption":"Does it make sense to file the natural nail before applying a coating that will be removed every two weeks"},{"@type":"BreadcrumbList","@id":"https:\/\/nailknowledge.org\/nail-knowledge-base\/should-you-file-the-natural-nail-before-a-two-week-coating#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/nailknowledge.org\/"},{"@type":"ListItem","position":2,"name":"Should You File the Natural Nail Before a Two-Week Coating?"}]},{"@type":"WebSite","@id":"https:\/\/new.nailknowledge.org\/#website","url":"https:\/\/new.nailknowledge.org\/","name":"NailKnowledge","description":"","publisher":{"@id":"https:\/\/new.nailknowledge.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/new.nailknowledge.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-BR"},{"@type":"Organization","@id":"https:\/\/new.nailknowledge.org\/#organization","name":"NailKnowledge","url":"https:\/\/new.nailknowledge.org\/","logo":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/new.nailknowledge.org\/#\/schema\/logo\/image\/","url":"https:\/\/nailknowledge.org\/wp-content\/uploads\/2026\/03\/KN-Logo-1.webp","contentUrl":"https:\/\/nailknowledge.org\/wp-content\/uploads\/2026\/03\/KN-Logo-1.webp","width":542,"height":100,"caption":"NailKnowledge"},"image":{"@id":"https:\/\/new.nailknowledge.org\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/nailknowledge.org\/pt\/wp-json\/wp\/v2\/epkb_post_type_1\/125723","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nailknowledge.org\/pt\/wp-json\/wp\/v2\/epkb_post_type_1"}],"about":[{"href":"https:\/\/nailknowledge.org\/pt\/wp-json\/wp\/v2\/types\/epkb_post_type_1"}],"author":[{"embeddable":true,"href":"https:\/\/nailknowledge.org\/pt\/wp-json\/wp\/v2\/users\/51"}],"version-history":[{"count":0,"href":"https:\/\/nailknowledge.org\/pt\/wp-json\/wp\/v2\/epkb_post_type_1\/125723\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nailknowledge.org\/pt\/wp-json\/wp\/v2\/media\/125724"}],"wp:attachment":[{"href":"https:\/\/nailknowledge.org\/pt\/wp-json\/wp\/v2\/media?parent=125723"}],"wp:term":[{"taxonomy":"epkb_post_type_1_category","embeddable":true,"href":"https:\/\/nailknowledge.org\/pt\/wp-json\/wp\/v2\/epkb_post_type_1_category?post=125723"},{"taxonomy":"epkb_post_type_1_tag","embeddable":true,"href":"https:\/\/nailknowledge.org\/pt\/wp-json\/wp\/v2\/epkb_post_type_1_tag?post=125723"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}