{"id":52982,"date":"2023-01-18T14:31:50","date_gmt":"2023-01-18T14:31:50","guid":{"rendered":"https:\/\/nailknowledge.org\/?post_type=glossary&#038;p=52982"},"modified":"2023-11-24T11:26:55","modified_gmt":"2023-11-24T11:26:55","slug":"vitamin-e","status":"publish","type":"glossary","link":"https:\/\/nailknowledge.org\/glossary\/vitamin-e","title":{"rendered":"Vitamin E"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Vitamin E is a vitamin that dissolves in far. It comes in many forms but alpha-tocopherol is the only one used by the human body. It is an antioxidant protecting cell membranes from the action of free radicals, and it helps maintain healthy skin and eyes. It is found in our sebum (skin oil) and helps create a natural barrier to moisture in the skin.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vitamin E is a vitamin that dissolves in far. It comes in many forms but alpha-tocopherol is the only one used by the human body. It is an antioxidant protecting cell membranes from the action of free radicals, and it helps maintain healthy skin and eyes. It is found in our sebum (skin oil) and [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":94572,"menu_order":0,"template":"","meta":{"_yoast_wpseo_focuskw":"","_yoast_wpseo_metadesc":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"class_list":["post-52982","glossary","type-glossary","status-publish","has-post-thumbnail","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Vitamin E - NailKnowledge<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nailknowledge.org\/glossary\/vitamin-e\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vitamin E - NailKnowledge\" \/>\n<meta property=\"og:description\" content=\"Vitamin E is a vitamin that dissolves in far. 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