{"id":48387,"date":"2022-06-07T06:00:00","date_gmt":"2022-06-07T06:00:00","guid":{"rendered":"https:\/\/nailknowledge.org\/?p=48387"},"modified":"2022-06-07T06:35:56","modified_gmt":"2022-06-07T06:35:56","slug":"hora-de-marcar-uma-pedicure","status":"publish","type":"post","link":"https:\/\/nailknowledge.org\/pt\/blog\/time-to-book-a-pedicure","title":{"rendered":"Hora de marcar uma pedicure"},"content":{"rendered":"<p>Summer is here, and it is THE season for pedicures! <br>Most people think that the only reason to get a pedicure is to make their toenails look pretty with a nice color. And that is why we only see those clients during the summer&#8230;<\/p>\n\n\n\n<p>No entanto, um servi\u00e7o de pedicure \u00e9 muito mais do que isso. As pedicures s\u00e3o projetadas para fornecer cuidados prim\u00e1rios aos dedos dos p\u00e9s e aos p\u00e9s, mantendo-os limpos e saud\u00e1veis. Basta pensar: todo o peso de nosso corpo repousa sobre nossos p\u00e9s. Eu diria que mant\u00ea-los em boas condi\u00e7\u00f5es \u00e9 muito importante. <\/p>\n\n\n\n<p>Let&#8217;s take a look at the main reasons why you should get a pedicure:<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Preven\u00e7\u00e3o de infec\u00e7\u00f5es<\/h4>\n\n\n\n<p>The feet are that part of the body that is greatly exposed to difficult situations: from closed and sweaty shoes during the winter to dust and dirt from the ground during the summer. In both cases, feet become a good breeding ground for bacteria and fungi. A pedicure cleans all the &#8220;dirt&#8221; to keep your toes and feet risk-free. Additionally, with exfoliation and deep moisturizing treatments, you avoid getting cracks and blisters that can be &#8220;infection magnets&#8221;.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Removing calluses<\/h4>\n\n\n\n<p>Os calos s\u00e3o formados por atrito: exposi\u00e7\u00e3o dos p\u00e9s a superf\u00edcies duras, ficar em p\u00e9 sobre saltos altos por horas etc. Al\u00e9m de serem frustrantes e dolorosos, eles tamb\u00e9m podem afetar a distribui\u00e7\u00e3o do peso corporal e causar dor nas costas. Durante uma pedicure, o t\u00e9cnico pode esfoliar e limpar profundamente seus p\u00e9s para evitar calos e ajudar a eliminar qualquer dor que voc\u00ea possa ter.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Preven\u00e7\u00e3o de unhas encravadas<\/h4>\n\n\n\n<p>Ingrown toenails or Onychocryptosis can occur from improper nail cutting, tight shoes, high heels, being an athlete, or just plain genetics. This is a painful condition that might also get infected, if not treated properly. Having your toenails trimmed by a skilled nail technician reduces the chances of ingrown toenails.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Detec\u00e7\u00e3o precoce de problemas nos p\u00e9s<\/h4>\n\n\n\n<p>Your nail technicians are skilled people. They are trained in understanding the abnormalities, if any, present in your foot. A pedicure can help them in understanding the problems in your feet like fungal infections (like athlete&#8217;s foot), corns, and bunions. Early detection means less pain and easy treatment.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Melhorar a circula\u00e7\u00e3o sangu\u00ednea<\/h4>\n\n\n\n<p>Perhaps the best part of a pedicure from a nail salon is the foot massage. It counters the tension that builds up in your feet and calves. The massage also helps your feet by improving blood circulation along with reducing pain and spreading the heat throughout the body evenly. Increased blood circulation can prevent things like pain, arthritis, and varicose veins. Healthy blood flow also helps evenly distribute heat throughout your body. Finally, increased blood flow can help your lymph nodes clear toxins out of your body.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Melhoria da sa\u00fade mental<\/h4>\n\n\n\n<p>Finally, pedicures help promote mental health. Whether it\u2019s a particularly stressful day or a hectic week, taking the time to treat yourself with a pedicure can do wonders for your stress levels! Stress is known as the \u201csilent killer\u201d because it is the root cause of so many illnesses and diseases that people experience. Pedicures are very relaxing, putting your mind at ease, and eliminating any pain that could cause extra stress. Pedicures can also boost your confidence because they make your feet look great, so mental health benefits in that category as well.<\/p>\n\n\n\n<p>E a\u00ed est\u00e1! Fazer uma pedicure \u00e9 um ato de promo\u00e7\u00e3o de sua sa\u00fade geral, bem como de sua beleza. <\/p>\n\n\n\n<p>For all you nails pros out there, here is an extra suggestion: find a fellow nail pro in your area and exchange pedicure services. This will allow you to wind down, give your back a break from having to be bent over your own feet, and network.<\/p>\n\n\n\n<p>Agora, agende sua pr\u00f3xima consulta de pedicure!<\/p>","protected":false},"excerpt":{"rendered":"<p>Summer is here, and it is THE season for pedicures! Most people think that the only reason to get a pedicure is to make their toenails look pretty with a nice color. And that is why we only see those clients during the summer&#8230; However, a pedicure service is so much more than that. Pedicures [&hellip;]<\/p>\n","protected":false},"author":2405,"featured_media":48393,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[92],"tags":[],"class_list":{"0":"post-48387","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nail-services","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Time to Book a Pedicure - NailKnowledge<\/title>\n<meta name=\"description\" content=\"A pedicure is so much more than having pretty toenails. It is a service designed to keep our feet clean and healthy.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nailknowledge.org\/pt\/blog\/hora-de-marcar-uma-pedicure\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Time to Book a Pedicure - NailKnowledge\" \/>\n<meta property=\"og:description\" content=\"A pedicure is so much more than having pretty toenails. 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