{"id":60419,"date":"2023-03-12T16:19:42","date_gmt":"2023-03-12T16:19:42","guid":{"rendered":"https:\/\/nailknowledge.org\/?p=60419"},"modified":"2024-11-09T19:21:27","modified_gmt":"2024-11-09T19:21:27","slug":"unhas-quebradicas-causas-prevencao-e-tratamento","status":"publish","type":"post","link":"https:\/\/nailknowledge.org\/pt\/blog\/brittle-nails-causes-prevention-and-treatment","title":{"rendered":"Unhas quebradi\u00e7as: Causas, preven\u00e7\u00e3o e tratamento"},"content":{"rendered":"<p>As unhas quebradi\u00e7as s\u00e3o um problema comum que pode afetar qualquer pessoa. Se voc\u00ea est\u00e1 lidando com unhas que constantemente racham, descascam ou quebram com facilidade, talvez esteja se perguntando o que est\u00e1 causando esse problema e como corrigi-lo. Neste artigo, exploraremos as causas, a preven\u00e7\u00e3o e as op\u00e7\u00f5es de tratamento para unhas quebradi\u00e7as.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><strong>Causas de unhas quebradi\u00e7as:<\/strong><\/strong><\/h3>\n\n\n\n<p>H\u00e1 muitos motivos pelos quais algu\u00e9m pode<a href=\"https:\/\/nailknowledge.org\/pt\/blog\/razoes-pelas-quais-suas-unhas-estao-descascando-e-descamando\/\"> desenvolver unhas quebradi\u00e7as<\/a>. Aqui est\u00e3o algumas das causas mais comuns:<\/p>\n\n\n\n<ol class=\"wp-block-list\" style=\"list-style-type:1\">\n<li><strong>Desidrata\u00e7\u00e3o<\/strong>: <\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00e9 a causa #1 das unhas quebradi\u00e7as - O \u00f3leo e a lo\u00e7\u00e3o para a pele e as unhas ajudam a repor a umidade e a oleosidade que perdemos no dia a dia.<\/li>\n<\/ul>\n\n\n\n<p>2. <strong>Defici\u00eancias de nutrientes:<\/strong> Unhas quebradi\u00e7as podem ser um sinal de defici\u00eancia de nutrientes, principalmente de vitaminas e minerais, como biotina, vitamina E e vitamina C. <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Uma boa dieta balanceada pode ajudar. A matriz da unha produz c\u00e9lulas da placa ungueal 24 horas por dia, 7 dias por semana, e obt\u00e9m seus nutrientes do sangue.<\/li>\n<\/ul>\n\n\n\n<p>Temos 20 matrizes ungueais diferentes para 20 placas ungueais diferentes, \u00e9 poss\u00edvel que uma ou mais delas tenham um suprimento de sangue restrito ou estejam danificadas de alguma forma. O fato de uma unidade ungueal estar afetada n\u00e3o significa que todas estejam, mas todas est\u00e3o <em>pode<\/em> ser afetado.<\/p>\n\n\n\n<p>3. <strong>Produtos qu\u00edmicos agressivos:<\/strong> Exposi\u00e7\u00e3o excessiva a produtos qu\u00edmicos agressivos, como agentes de limpeza, mas o \u00fanico solvente que realmente pode causar problemas \u00e9 a \u00e1gua.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>N\u00e3o pensamos na \u00e1gua como algo perigoso. A l\u00e2mina ungueal \u00e9 formada por uma composi\u00e7\u00e3o complexa de c\u00e9lulas da l\u00e2mina ungueal que s\u00e3o unidas por compostos que criam a l\u00e2mina ungueal flex\u00edvel perfeita. Quando a unha \u00e9 preenchida com \u00e1gua (o que acontece em um per\u00edodo muito curto), ela fica mais macia e se expande (voc\u00ea pode achar que aparar as unhas dos p\u00e9s \u00e9 mais f\u00e1cil depois de um banho ou sauna). Quando a \u00e1gua evapora, as c\u00e9lulas da placa ungueal encolhem e se tornam duras novamente. Esse movimento faz com que as pequenas fraturas e rachaduras na unha se tornem maiores e a unha fica ainda mais propensa a rachar.<\/li>\n<\/ul>\n\n\n\n<p>4. <strong>Envelhecimento: <\/strong>\u00c0 medida que envelhecemos, nossas unhas tendem a se tornar mais fr\u00e1geis e secas.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Se a l\u00e2mina ungueal estiver rachada, mesmo que levemente, sua estrutura estar\u00e1 comprometida e ela come\u00e7ar\u00e1 a perder a capacidade de manter o equil\u00edbrio da umidade e estar\u00e1 propensa a mais rachaduras e poss\u00edveis infec\u00e7\u00f5es por pat\u00f3genos, at\u00e9 mesmo do nosso pr\u00f3prio microbioma residente.<\/li>\n<\/ul>\n\n\n\n<p>5. <strong>Condi\u00e7\u00f5es m\u00e9dicas:<\/strong> Determinadas condi\u00e7\u00f5es m\u00e9dicas, como hipotireoidismo, alopecia, l\u00edquen plano, eczema ou psor\u00edase, podem causar unhas quebradi\u00e7as.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Isso ocorre porque todas essas condi\u00e7\u00f5es afetam a produ\u00e7\u00e3o de c\u00e9lulas da placa ungueal de alguma forma quando a matriz da unha est\u00e1 envolvida.<\/li>\n<\/ul>\n\n\n\n<p>6. <strong>Fatores de estilo de vida:<\/strong> H\u00e1bitos como <a href=\"https:\/\/nailknowledge.org\/pt\/blog\/roer-as-unhas-e-a-pele\/\">roer as unhas<\/a> e dieta pobre<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Temos 20 matrizes ungueais diferentes para 20 placas ungueais diferentes, \u00e9 poss\u00edvel que uma ou mais delas tenham um suprimento de sangue restrito ou estejam danificadas de alguma forma. O fato de uma unidade ungueal estar afetada n\u00e3o significa que todas estejam, mas todas est\u00e3o <em>pode<\/em> ser afetado.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Fortifying Your Nails (Fortalecendo suas unhas): Estrat\u00e9gias para aumentar a for\u00e7a e a resili\u00eancia<\/h2>\n\n\n\n<p>Felizmente, existem maneiras de evitar a ocorr\u00eancia de unhas quebradi\u00e7as. Aqui est\u00e3o algumas dicas:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Pratique a boa higiene e manuten\u00e7\u00e3o das unhas:<\/strong> Manter as unhas limpas e secas pode ajudar a evitar infec\u00e7\u00f5es f\u00fangicas e outros problemas que podem enfraquecer as unhas; aplicar \u00f3leo regularmente ajudar\u00e1 as unhas a manter a flexibilidade.<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>As infec\u00e7\u00f5es podem romper a placa ungueal e causar ressecamento excessivo, o que contribuir\u00e1 para unhas quebradi\u00e7as.<\/li>\n<\/ul>\n\n\n\n<p>2. <strong>Evite produtos qu\u00edmicos agressivos:<\/strong> Minimize sua exposi\u00e7\u00e3o a produtos qu\u00edmicos agressivos e use luvas ao trabalhar com agentes de limpeza ou outros produtos qu\u00edmicos.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A \u00e1gua, embora seja segura, \u00e9 um produto qu\u00edmico que pode afetar as unhas instantaneamente. (consulte o item 2 acima sobre a causa da fragilidade)<\/li>\n<\/ul>\n\n\n\n<p>3. <strong>Adote uma dieta saud\u00e1vel:<\/strong> Uma dieta balanceada rica em vitaminas e minerais pode ajudar a fortalecer suas unhas de dentro para fora.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Em 2023, sabemos que a \u00fanica maneira de influenciar a produ\u00e7\u00e3o da placa ungueal \u00e9 por meio da matriz da unha, e a matriz depende de um suprimento de sangue para receber seus nutrientes.<\/li>\n<\/ul>\n\n\n\n<p>4. <strong>Use revestimentos de prote\u00e7\u00e3o: <\/strong>Os revestimentos protetores podem ajudar a adicionar uma camada de prote\u00e7\u00e3o \u00e0s unhas.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Quando aplicamos um revestimento de unha em uma unha natural, ele pode ajudar a unha a \u2018parecer\u2019 mais forte, mas a unha ser\u00e1 t\u00e3o forte quanto o revestimento, mas cuidado... Presumimos que quanto mais duro for o revestimento, mais forte ser\u00e1 a unha - mas n\u00e3o \u00e9 o caso, a unha sob o revestimento \u00e9 t\u00e3o fraca ou quebradi\u00e7a como sempre foi. <\/li>\n\n\n\n<li>O \u00f3leo e a lo\u00e7\u00e3o na manuten\u00e7\u00e3o das unhas s\u00e3o essenciais para impedir a fragilidade e criar flexibilidade na unha, apoiando o revestimento da unha.<\/li>\n\n\n\n<li>Pode ser que um revestimento flex\u00edvel com boa manuten\u00e7\u00e3o das unhas resolva o seu problema, mas pode ser que voc\u00ea precise de um fortalecedor profissional ou de uma sobreposi\u00e7\u00e3o de acr\u00edlico ou acr\u00edlico para ajudar.<\/li>\n<\/ul>\n\n\n\n<p>5. Um tratamento de sal\u00e3o profissional aumenta a resist\u00eancia, mas n\u00e3o compromete a flexibilidade.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Usar um produto profissional que possa penetrar nas camadas superiores da unha, selando-as enquanto mant\u00e9m a flexibilidade ou at\u00e9 mesmo melhora a flexibilidade, \u00e9 uma boa maneira de ajudar as unhas a se tornarem menos quebradi\u00e7as.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><strong>Tratamento de unhas quebradi\u00e7as<\/strong><\/strong><\/h3>\n\n\n\n<p>Se voc\u00ea j\u00e1 estiver lidando com unhas quebradi\u00e7as, h\u00e1 v\u00e1rios tratamentos que podem ajudar:<\/p>\n\n\n\n<ol class=\"wp-block-list\" style=\"list-style-type:1\">\n<li><strong>\u00d3leo e lo\u00e7\u00e3o para uso t\u00f3pico: <\/strong>Alguns cremes que cont\u00eam ureia, alanto\u00edna, alfa-hidroxi\u00e1cidos ou \u00e1cido l\u00e1tico podem ajudar a hidratar e fortalecer as unhas, assim como um \u00f3leo de unha de boa qualidade.<\/li>\n\n\n\n<li><strong>Esmalte para unhas: <\/strong>A aplica\u00e7\u00e3o de esmalte ou de um revestimento flex\u00edvel para unhas pode ajudar a selar a umidade e adicionar uma camada protetora \u00e0s unhas.<\/li>\n\n\n\n<li>Use um tratamento profissional de fortalecimento de unhas aplicado em seu sal\u00e3o de beleza e confie em seu sal\u00e3o para escolher a melhor op\u00e7\u00e3o de revestimento para suas unhas.<\/li>\n\n\n\n<li>Mantenha as unhas e as m\u00e3os limpas e, ap\u00f3s a lavagem, reponha a umidade e os \u00f3leos que foram removidos.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><strong>Pregos fracos: Enfrentando o desafio da fragilidade e da deteriora\u00e7\u00e3o<\/strong><\/strong><\/h3>\n\n\n\n<p>No entanto, n\u00e3o se desespere, pois muitas vezes elas podem ser evitadas e tratadas.<\/p>\n\n\n\n<p>Ao fazer uma boa manuten\u00e7\u00e3o das unhas com \u00f3leo e lo\u00e7\u00e3o, boas pr\u00e1ticas de higiene das unhas, ter uma dieta saud\u00e1vel e proteger as unhas de produtos qu\u00edmicos agressivos, evitando a exposi\u00e7\u00e3o excessiva \u00e0 \u00e1gua, voc\u00ea pode manter as unhas fortes e saud\u00e1veis.<\/p>\n\n\n\n<p>Se voc\u00ea j\u00e1 estiver lidando com unhas quebradi\u00e7as, n\u00e3o hesite em experimentar uma das op\u00e7\u00f5es de tratamento dispon\u00edveis.<\/p>\n\n\n\n<p>N\u00e3o deixe de ler nosso artigo sobre os benef\u00edcios de <a href=\"https:\/\/nailknowledge.org\/pt\/blog\/quais-sao-os-beneficios-do-uso-do-oleo-para-cuticulas\/\">\u00f3leo para unhas \/ cuticais <\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><strong><strong>As unhas quebradi\u00e7as podem ter todos os formatos e tamanhos<\/strong><\/strong><\/strong><\/h3>\n\n\n\n<p>N\u00e3o h\u00e1 uma imagem que mostre o que \u00e9 uma unha quebradi\u00e7a, portanto, precisamos defini-la.<\/p>\n\n\n\n<p>Brittle significa \u2018duro, mas que pode se quebrar facilmente\u2019.\u2019<\/p>\n\n\n\n<p>\u2018A palavra \u2019quebradi\u00e7o\" descreve uma condi\u00e7\u00e3o, mas h\u00e1 muitas <a href=\"https:\/\/nailknowledge.org\/pt\/blog\/as-verrugas-plantares-causam-prevencao-e-tratamento\/\"  data-wpil-monitor-id=\"83\">condi\u00e7\u00f5es das unhas<\/a> que pode ser descrito como quebradi\u00e7o. A<em>Qualquer quebra nas defesas ou mau funcionamento na cria\u00e7\u00e3o das placas ungueais pode fazer com que elas se tornem fr\u00e1geis.<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Figura 1:<\/strong>  <strong>Placa de pregos com cumeeira frisada <\/strong>- Placa ungueal com crista frisada, a camada superior \u00e9 fr\u00e1gil.<\/li>\n\n\n\n<li><strong>Figura 2:<\/strong> <strong>Placa ungueal de l\u00edquen plano<\/strong> - A placa ungueal afetada pelo l\u00edquen plano tamb\u00e9m \u00e9 quebradi\u00e7a.<\/li>\n\n\n\n<li><strong>Figura 3:<\/strong> <strong>Sulcos verticais <\/strong>- A divis\u00e3o dos Verticle Groves na placa ungueal faz com que a placa ungueal se torne fr\u00e1gil.<\/li>\n\n\n\n<li><strong>Figura 4: Onychoschizis<\/strong> - Esse \u00e9 um tipo especial de delamina\u00e7\u00e3o chamado \u2018Onychoschizis\u2019. A onicosquizose faz com que a placa ungueal solta se torne fr\u00e1gil.<\/li>\n\n\n\n<li><strong>Figura 5: <\/strong> <strong>Divis\u00e3o vertical <\/strong>- A divis\u00e3o vertical dessa placa ungueal fez com que ela se tornasse fr\u00e1gil no local onde a ranhura encontra a crista.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"eager\" fetchpriority=\"high\" decoding=\"async\" width=\"498\" height=\"518\" data-id=\"60449\" src=\"https:\/\/nailknowledge.org\/wp-content\/uploads\/2023\/03\/Brittle-Nails-Beaded-edge-plate.jpg\" alt=\"Placa ungueal de cumeeira - unhas fr\u00e1geis\" class=\"wp-image-60449\" srcset=\"https:\/\/nailknowledge.org\/wp-content\/uploads\/2023\/03\/Brittle-Nails-Beaded-edge-plate.jpg 498w, https:\/\/nailknowledge.org\/wp-content\/uploads\/2023\/03\/Brittle-Nails-Beaded-edge-plate-288x300.jpg 288w, https:\/\/nailknowledge.org\/wp-content\/uploads\/2023\/03\/Brittle-Nails-Beaded-edge-plate-12x12.jpg 12w\" sizes=\"auto, (max-width: 498px) 100vw, 498px\" \/><figcaption class=\"wp-element-caption\">Figura 1: Placa de pregos de cumeeira com contas<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"498\" height=\"688\" data-id=\"60452\" src=\"https:\/\/nailknowledge.org\/wp-content\/uploads\/2023\/03\/Britlle-Nails-Lichen-Planus-Nail-Plate.jpg\" alt=\"L\u00edquen plano da placa ungueal - unhas quebradi\u00e7as\" class=\"wp-image-60452\" srcset=\"https:\/\/nailknowledge.org\/wp-content\/uploads\/2023\/03\/Britlle-Nails-Lichen-Planus-Nail-Plate.jpg 498w, https:\/\/nailknowledge.org\/wp-content\/uploads\/2023\/03\/Britlle-Nails-Lichen-Planus-Nail-Plate-217x300.jpg 217w, https:\/\/nailknowledge.org\/wp-content\/uploads\/2023\/03\/Britlle-Nails-Lichen-Planus-Nail-Plate-9x12.jpg 9w\" sizes=\"auto, (max-width: 498px) 100vw, 498px\" \/><figcaption class=\"wp-element-caption\">Figura 2: Placa ungueal de l\u00edquen plano<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"614\" height=\"510\" data-id=\"60451\" src=\"https:\/\/nailknowledge.org\/wp-content\/uploads\/2023\/03\/Brittle-Nails-Verticle-Groves.jpg\" alt=\"Ranhuras verticais que se dividem na placa ungueal - unhas quebradi\u00e7as\" class=\"wp-image-60451\" srcset=\"https:\/\/nailknowledge.org\/wp-content\/uploads\/2023\/03\/Brittle-Nails-Verticle-Groves.jpg 614w, https:\/\/nailknowledge.org\/wp-content\/uploads\/2023\/03\/Brittle-Nails-Verticle-Groves-600x498.jpg 600w, https:\/\/nailknowledge.org\/wp-content\/uploads\/2023\/03\/Brittle-Nails-Verticle-Groves-300x249.jpg 300w, https:\/\/nailknowledge.org\/wp-content\/uploads\/2023\/03\/Brittle-Nails-Verticle-Groves-14x12.jpg 14w\" sizes=\"auto, (max-width: 614px) 100vw, 614px\" \/><figcaption class=\"wp-element-caption\">Figura 3: Divis\u00e3o de ranhuras verticais<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"336\" data-id=\"60453\" src=\"https:\/\/nailknowledge.org\/wp-content\/uploads\/2023\/03\/Brittle-Nails-Onychoschizis-1024x336.jpg\" alt=\"Onicosquizis da placa ungueal - unhas quebradi\u00e7as\" class=\"wp-image-60453\" srcset=\"https:\/\/nailknowledge.org\/wp-content\/uploads\/2023\/03\/Brittle-Nails-Onychoschizis-1024x336.jpg 1024w, https:\/\/nailknowledge.org\/wp-content\/uploads\/2023\/03\/Brittle-Nails-Onychoschizis-600x197.jpg 600w, https:\/\/nailknowledge.org\/wp-content\/uploads\/2023\/03\/Brittle-Nails-Onychoschizis-300x99.jpg 300w, https:\/\/nailknowledge.org\/wp-content\/uploads\/2023\/03\/Brittle-Nails-Onychoschizis-768x252.jpg 768w, https:\/\/nailknowledge.org\/wp-content\/uploads\/2023\/03\/Brittle-Nails-Onychoschizis-18x6.jpg 18w, https:\/\/nailknowledge.org\/wp-content\/uploads\/2023\/03\/Brittle-Nails-Onychoschizis.jpg 1242w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Figura 4 Onychoschizis<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"585\" data-id=\"60450\" src=\"https:\/\/nailknowledge.org\/wp-content\/uploads\/2023\/03\/Brittle-Nails-Verticle-Split.jpg\" alt=\"Divis\u00e3o vertical da placa ungueal - unhas quebradi\u00e7as\" class=\"wp-image-60450\" srcset=\"https:\/\/nailknowledge.org\/wp-content\/uploads\/2023\/03\/Brittle-Nails-Verticle-Split.jpg 480w, https:\/\/nailknowledge.org\/wp-content\/uploads\/2023\/03\/Brittle-Nails-Verticle-Split-246x300.jpg 246w, https:\/\/nailknowledge.org\/wp-content\/uploads\/2023\/03\/Brittle-Nails-Verticle-Split-10x12.jpg 10w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><figcaption class=\"wp-element-caption\">Figura 5: A divis\u00e3o vertical<\/figcaption><\/figure>\n<\/figure>","protected":false},"excerpt":{"rendered":"<p>Brittle nails are a common problem that can affect anyone. If you&#8217;re dealing with nails that constantly split, peel, or break easily, you may be wondering what&#8217;s causing this issue and how you can fix it. In this article, we&#8217;ll explore the causes, prevention, and treatment options for brittle nails. Causes of Brittle Nails: There [&hellip;]<\/p>\n","protected":false},"author":92,"featured_media":60425,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"brittle nails","_yoast_wpseo_metadesc":"Brittle nails can be a frustrating and painful problem, causing your nails to break, split, and peel easily. Learn about the causes, symptoms, and treatments for brittle nails to improve the health and appearance of your nails.","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[74],"tags":[],"class_list":{"0":"post-60419","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nail-conditions","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Brittle Nails: Causes, Prevention, and Treatment - NailKnowledge<\/title>\n<meta name=\"description\" content=\"Brittle nails can be a frustrating and painful problem, causing your nails to break, split, and peel easily. Learn about the causes, symptoms, and treatments for brittle nails to improve the health and appearance of your nails.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nailknowledge.org\/pt\/blog\/unhas-quebradicas-causas-prevencao-e-tratamento\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Brittle Nails: Causes, Prevention, and Treatment - NailKnowledge\" \/>\n<meta property=\"og:description\" content=\"Brittle nails can be a frustrating and painful problem, causing your nails to break, split, and peel easily. 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