{"id":125692,"date":"2024-11-01T11:15:39","date_gmt":"2024-11-01T11:15:39","guid":{"rendered":"https:\/\/nailknowledge.org\/?p=125692"},"modified":"2024-11-01T11:19:12","modified_gmt":"2024-11-01T11:19:12","slug":"nail-care-in-the-caveman-era","status":"publish","type":"post","link":"https:\/\/nailknowledge.org\/vi\/blog\/nail-care-in-the-caveman-era","title":{"rendered":"Ch\u0103m s\u00f3c m\u00f3ng tay trong th\u1eddi k\u1ef3 ti\u1ec1n s\u1eed"},"content":{"rendered":"<p>H\u00e3y h\u00ecnh dung c\u1ea3nh n\u00e0y: m\u1ed9t v\u00f9ng \u0111\u1ea5t hoang s\u01a1, nh\u1eefng con voi ma m\u00fat l\u00f4ng x\u00f9 lang thang \u1edf ph\u00eda xa, v\u00e0 t\u1ed5 ti\u00ean ch\u00fang ta \u0111ang qu\u00e2y qu\u1ea7n b\u00ean \u0111\u1ed1ng l\u1eeda, g\u00e3i \u0111\u1ea7u \u2013 hay \u0111\u00fang h\u01a1n l\u00e0 g\u00e3i m\u00f3ng tay. H\u1ecd kh\u00f4ng c\u00f3 k\u00e9o c\u1eaft m\u00f3ng, d\u0169a m\u00f3ng hay s\u01a1n m\u00f3ng, nh\u01b0ng m\u00f3ng tay h\u1ecd v\u1eabn c\u1ee9 m\u1ecdc d\u00e0i ra. V\u1eady, ng\u01b0\u1eddi ti\u1ec1n s\u1eed \u0111\u00e3 l\u00e0m g\u00ec v\u1edbi nh\u1eefng chi\u1ebfc m\u00f3ng vu\u1ed1t c\u1ee7a m\u00ecnh? Th\u1eadt th\u00fa v\u1ecb khi t\u01b0\u1edfng t\u01b0\u1ee3ng, ph\u1ea3i kh\u00f4ng? H\u00e3y c\u00f9ng kh\u00e1m ph\u00e1 \u201cth\u00f3i quen ch\u0103m s\u00f3c m\u00f3ng tay\u201d th\u1eddi ti\u1ec1n s\u1eed n\u00e0y v\u1edbi m\u1ed9t ch\u00fat h\u00e0i h\u01b0\u1edbc v\u00e0 r\u1ea5t nhi\u1ec1u tr\u00ed t\u01b0\u1edfng t\u01b0\u1ee3ng.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u2018B\u1ed9 d\u1ee5ng c\u1ee5\u2019 th\u1eddi ti\u1ec1n s\u1eed \u0111\u1ec3 ch\u0103m s\u00f3c m\u00f3ng tay<\/strong><\/h2>\n\n\n\n<p>Th\u1ebf nh\u01b0ng, kh\u00f4ng c\u00f3 kim lo\u1ea1i hay nh\u1eefng thi\u1ebft b\u1ecb hi\u1ec7n \u0111\u1ea1i, ng\u01b0\u1eddi ti\u1ec1n s\u1eed \u0111\u00e3 ph\u1ea3i t\u00ecm c\u00e1ch <em>s\u00e1ng t\u1ea1o.<\/em> H\u00e3y t\u01b0\u1edfng t\u01b0\u1ee3ng m\u1ed9t ng\u01b0\u1eddi th\u01b0\u1ee3ng c\u1ed5 \u2014 c\u1ee9 g\u1ecdi anh ta l\u00e0 Og \u2014 nh\u1eb7t m\u1ed9t h\u00f2n \u0111\u00e1 s\u1eafc nh\u1ecdn \u0111\u1ec3 m\u00e0i b\u1edbt nh\u1eefng m\u00f3ng vu\u1ed1t c\u1ee7a m\u00ecnh. Ho\u1eb7c c\u00f3 th\u1ec3 anh ta t\u00ecm th\u1ea5y m\u1ed9t kh\u00fac x\u01b0\u01a1ng th\u00f4 r\u00e1p b\u1ecb b\u1ecf l\u1ea1i sau cu\u1ed9c s\u0103n \u0111\u00eam qua, v\u1eeba v\u1eb7n \u0111\u1ec3 m\u00e0i b\u1edbt ph\u1ea7n m\u00f3ng tay m\u1ecdc ng\u01b0\u1ee3c c\u1ee9ng \u0111\u1ea7u. \u0110\u00e1, g\u1eady, x\u01b0\u01a1ng \u2014 b\u1ea5t c\u1ee9 th\u1ee9 g\u00ec anh ta c\u00f3 th\u1ec3 t\u00ecm \u0111\u01b0\u1ee3c, Og c\u00f3 l\u1ebd \u0111\u00e3 t\u1eadn d\u1ee5ng nh\u1eefng g\u00ec thi\u00ean nhi\u00ean ban t\u1eb7ng. V\u00e0 ai bi\u1ebft \u0111\u01b0\u1ee3c, c\u00f3 l\u1ebd vi\u1ec7c ph\u00e1t hi\u1ec7n ra nh\u1eefng vi\u00ean \u0111\u00e1 s\u1eafc nh\u1ecdn \u0111\u1ec3 m\u00e0i m\u00f3ng tay ch\u00ednh l\u00e0 kho\u1ea3nh kh\u1eafc \u201c\u00e0 ha\u201d \u0111\u1ea7u ti\u00ean trong l\u1ecbch s\u1eed ch\u0103m s\u00f3c b\u1ea3n th\u00e2n c\u1ee7a th\u1eddi k\u1ef3 \u0110\u00e1.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Th\u1eddi trang hay T\u00ednh n\u0103ng? Vai tr\u00f2 c\u1ee7a m\u00f3ng tay trong x\u00e3 h\u1ed9i th\u1eddi ti\u1ec1n s\u1eed<\/strong><\/h2>\n\n\n\n<p>V\u00e0o th\u1eddi \u0111\u00f3, m\u00f3ng tay kh\u00f4ng ch\u1ec9 \u0111\u01a1n thu\u1ea7n l\u00e0 v\u1ea5n \u0111\u1ec1 v\u1ec1 ngo\u1ea1i h\u00ecnh; ch\u00fang c\u00f2n l\u00e0 nh\u1eefng c\u00f4ng c\u1ee5 th\u1ef1c s\u1ef1. M\u00f3ng tay ng\u1eafn v\u00e0 nh\u1eb5n c\u00f3 th\u1ec3 cho th\u1ea5y ng\u01b0\u1eddi \u0111\u00f3 gi\u1ecfi \u0111i\u00eau kh\u1eafc ho\u1eb7c s\u0103n b\u1eafn. C\u00f2n m\u00f3ng tay d\u00e0i v\u00e0 x\u00f9 x\u00ec? C\u00f3 l\u1ebd \u0111\u00f3 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a m\u1ed9t ng\u01b0\u1eddi s\u1ed1ng trong hang \u0111\u1ed9ng \u00edt ho\u1ea1t \u0111\u1ed9ng, ho\u1eb7c m\u1ed9t ng\u01b0\u1eddi th\u01b0\u1eddng \u1edf g\u1ea7n tr\u1ea1i h\u01a1n. <em>Li\u1ec7u m\u00f3ng tay c\u00f3 t\u1eebng l\u00e0 bi\u1ec3u t\u01b0\u1ee3ng c\u1ee7a \u0111\u1ecba v\u1ecb x\u00e3 h\u1ed9i kh\u00f4ng?<\/em> \u0110i\u1ec1u n\u00e0y c\u00f3 v\u1ebb h\u01a1i xa v\u1eddi, nh\u01b0ng th\u1eadt th\u00fa v\u1ecb khi t\u01b0\u1edfng t\u01b0\u1ee3ng: m\u1ed9t b\u1ed9 m\u00f3ng tay \u201cg\u1ecdn g\u00e0ng\u201d c\u00f3 th\u1ec3 l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a m\u1ed9t ng\u01b0\u1eddi th\u1ee3 l\u00e0nh ngh\u1ec1, trong khi nh\u1eefng chi\u1ebfc m\u00f3ng tay x\u00f9 x\u00ec l\u1ea1i ch\u1ec9 l\u00e0 m\u1ed9t v\u0169 kh\u00ed n\u1eefa \u0111\u1ec3 ch\u1ed1ng ch\u1ecdi v\u1edbi thi\u00ean nhi\u00ean hoang d\u00e3.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ng\u01b0\u1eddi ti\u1ec1n s\u1eed c\u00f3 xu h\u01b0\u1edbng l\u00e0m m\u00f3ng kh\u00f4ng?<\/strong><\/h2>\n\n\n\n<p>Gi\u1edd h\u00e3y th\u1eed t\u01b0\u1edfng t\u01b0\u1ee3ng th\u1ebf n\u00e0y: c\u00e1c b\u1ed9 t\u1ed9c kh\u00e1c nhau, \u201cki\u1ec3u m\u00f3ng\u201d c\u0169ng kh\u00e1c nhau. M\u1ed9t b\u1ed9 l\u1ea1c c\u00f3 th\u1ec3 th\u00edch m\u00f3ng tay d\u00e0i v\u00e0 nh\u1ecdn \u0111\u1ec3 g\u00e2y s\u1ee3 h\u00e3i \u2014 \u201cC\u1ea9n th\u1eadn, b\u1ed9 l\u1ea1c m\u00f3ng vu\u1ed1t s\u1eafc nh\u1ecdn \u0111ang \u0111\u1ebfn k\u00eca!\u201d Trong khi \u0111\u00f3, m\u1ed9t b\u1ed9 l\u1ea1c kh\u00e1c c\u00f3 th\u1ec3 ch\u1ecdn m\u00f3ng tay ng\u1eafn v\u00e0 vu\u00f4ng v\u1eafn v\u00ec t\u00ednh th\u1ef1c d\u1ee5ng. V\u00e0 c\u00f3 l\u1ebd, ch\u1ec9 c\u00f3 l\u1ebd th\u00f4i, m\u1ed9t ng\u01b0\u1eddi ph\u1ee5 n\u1eef th\u1eddi ti\u1ec1n s\u1eed s\u00e1ng t\u1ea1o n\u00e0o \u0111\u00f3 \u0111\u00e3 ngh\u0129 ra vi\u1ec7c b\u00f4i m\u1ed9t ch\u00fat n\u01b0\u1edbc \u00e9p qu\u1ea3 m\u1ecdng nghi\u1ec1n n\u00e1t l\u00ean m\u00f3ng tay \u0111\u1ec3 th\u00eam ch\u00fat m\u00e0u s\u1eafc. \u0110i\u1ec1u \u0111\u00f3 c\u00f3 th\u1ef1c d\u1ee5ng kh\u00f4ng? Ch\u1eafc l\u00e0 kh\u00f4ng. Nh\u01b0ng m\u00e0, ai l\u1ea1i kh\u00f4ng th\u00edch m\u1ed9t ch\u00fat m\u00e0u \u0111\u1ecf ch\u1ee9?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>M\u1eb9o v\u1ec7 sinh: L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 gi\u1eef m\u00f3ng tay s\u1ea1ch s\u1ebd<\/strong><\/h2>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"eager\" fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/nailknowledge.org\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-11-01-10.54.50-A-3D-cartoon-style-image-of-a-caveman-with-scruffy-hair-and-a-primitive-outfit-sitting-on-a-rock-and-attempting-to-groom-his-nails-using-a-sharp-ston.webp\" alt=\"Ch\u0103m s\u00f3c m\u00f3ng tay phong c\u00e1ch ng\u01b0\u1eddi ti\u1ec1n s\u1eed\" class=\"wp-image-125695\" srcset=\"https:\/\/nailknowledge.org\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-11-01-10.54.50-A-3D-cartoon-style-image-of-a-caveman-with-scruffy-hair-and-a-primitive-outfit-sitting-on-a-rock-and-attempting-to-groom-his-nails-using-a-sharp-ston.webp 1024w, https:\/\/nailknowledge.org\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-11-01-10.54.50-A-3D-cartoon-style-image-of-a-caveman-with-scruffy-hair-and-a-primitive-outfit-sitting-on-a-rock-and-attempting-to-groom-his-nails-using-a-sharp-ston-300x300.webp 300w, https:\/\/nailknowledge.org\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-11-01-10.54.50-A-3D-cartoon-style-image-of-a-caveman-with-scruffy-hair-and-a-primitive-outfit-sitting-on-a-rock-and-attempting-to-groom-his-nails-using-a-sharp-ston-180x180.webp 180w, https:\/\/nailknowledge.org\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-11-01-10.54.50-A-3D-cartoon-style-image-of-a-caveman-with-scruffy-hair-and-a-primitive-outfit-sitting-on-a-rock-and-attempting-to-groom-his-nails-using-a-sharp-ston-600x600.webp 600w, https:\/\/nailknowledge.org\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-11-01-10.54.50-A-3D-cartoon-style-image-of-a-caveman-with-scruffy-hair-and-a-primitive-outfit-sitting-on-a-rock-and-attempting-to-groom-his-nails-using-a-sharp-ston-150x150.webp 150w, https:\/\/nailknowledge.org\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-11-01-10.54.50-A-3D-cartoon-style-image-of-a-caveman-with-scruffy-hair-and-a-primitive-outfit-sitting-on-a-rock-and-attempting-to-groom-his-nails-using-a-sharp-ston-768x768.webp 768w, https:\/\/nailknowledge.org\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-11-01-10.54.50-A-3D-cartoon-style-image-of-a-caveman-with-scruffy-hair-and-a-primitive-outfit-sitting-on-a-rock-and-attempting-to-groom-his-nails-using-a-sharp-ston-12x12.webp 12w, https:\/\/nailknowledge.org\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-11-01-10.54.50-A-3D-cartoon-style-image-of-a-caveman-with-scruffy-hair-and-a-primitive-outfit-sitting-on-a-rock-and-attempting-to-groom-his-nails-using-a-sharp-ston-50x50.webp 50w, https:\/\/nailknowledge.org\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-11-01-10.54.50-A-3D-cartoon-style-image-of-a-caveman-with-scruffy-hair-and-a-primitive-outfit-sitting-on-a-rock-and-attempting-to-groom-his-nails-using-a-sharp-ston-200x200.webp 200w, https:\/\/nailknowledge.org\/wp-content\/uploads\/2024\/11\/DALL\u00b7E-2024-11-01-10.54.50-A-3D-cartoon-style-image-of-a-caveman-with-scruffy-hair-and-a-primitive-outfit-sitting-on-a-rock-and-attempting-to-groom-his-nails-using-a-sharp-ston-100x100.webp 100w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>H\u00e3y th\u1eeba nh\u1eadn \u0111i: theo ti\u00eau chu\u1ea9n hi\u1ec7n \u0111\u1ea1i, ng\u01b0\u1eddi ti\u1ec1n s\u1eed kh\u00f4ng h\u1ec1 s\u1ea1ch s\u1ebd. Nh\u01b0ng \u0111\u1ec3 sinh t\u1ed3n, h\u1ecd bu\u1ed9c ph\u1ea3i th\u00edch nghi. C\u00e1t c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c d\u00f9ng l\u00e0m ch\u1ea5t t\u1ea9y r\u1eeda m\u00e0i m\u00f2n, gi\u00fap ch\u00e0 s\u1ea1ch b\u1ee5i b\u1ea9n sau m\u1ed9t ng\u00e0y \u0111i ki\u1ebfm \u0103n. L\u00e1 c\u00e2y hay s\u1ee3i v\u1ea3i c\u0169ng c\u00f3 th\u1ec3 t\u1ea1m d\u00f9ng trong tr\u01b0\u1eddng h\u1ee3p kh\u1ea9n c\u1ea5p, \u0111\u1ec3 c\u1ea1o s\u1ea1ch b\u1ee5i b\u1ea9n d\u01b0\u1edbi m\u00f3ng tay. H\u00e3y t\u01b0\u1edfng t\u01b0\u1ee3ng Og, ng\u1ed3i x\u1ed5m b\u00ean b\u1edd s\u00f4ng, d\u00f9ng m\u1ed9t c\u00e0nh c\u00e2y c\u1ea1o d\u01b0\u1edbi m\u00f3ng tay sau m\u1ed9t cu\u1ed9c s\u0103n b\u1eafn \u0111\u1eb7c bi\u1ec7t b\u1ea9n th\u1ec9u. Th\u00f4 s\u01a1? \u0110\u00fang v\u1eady. Nh\u01b0ng theo c\u00e1ch ri\u00eang c\u1ee7a n\u00f3, ph\u01b0\u01a1ng ph\u00e1p n\u00e0y c\u0169ng \u0111\u1ee7 hi\u1ec7u qu\u1ea3.<\/p>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Di s\u1ea3n c\u1ee7a phong c\u00e1ch m\u00f3ng tay \u201cng\u01b0\u1eddi ti\u1ec1n s\u1eed\u201d trong v\u0103n h\u00f3a \u0111\u01b0\u01a1ng \u0111\u1ea1i<\/strong><\/h2>\n\n\n\n<p>Nh\u00ecn l\u1ea1i hi\u1ec7n t\u1ea1i, ch\u00fang ta \u0111\u00e3 c\u00e1ch xa nh\u1eefng vi\u00ean \u0111\u00e1 nh\u1ecdn v\u00e0 que g\u1ed7 ng\u00e0y x\u01b0a c\u1ea3 m\u1ed9t tr\u1eddi m\u1ed9t v\u1ef1c. Gi\u1edd \u0111\u00e2y, ch\u00fang ta c\u00f3 c\u00e1c ti\u1ec7m l\u00e0m m\u00f3ng, v\u00f4 v\u00e0n m\u00e0u s\u1eafc v\u00e0 nh\u1eefng d\u1ee5ng c\u1ee5 chuy\u00ean nghi\u1ec7p \u0111\u00e1p \u1ee9ng m\u1ecdi nhu c\u1ea7u v\u1ec1 m\u00f3ng tay. Nh\u01b0ng h\u00e3y th\u1eed ngh\u0129 xem: nh\u1eefng th\u00f3i quen hi\u1ec7n \u0111\u1ea1i c\u1ee7a ch\u00fang ta \u0111\u1ec1u b\u1eaft ngu\u1ed3n t\u1eeb nh\u1eefng ng\u00e0y \u0111\u1ea7u ti\u00ean \u1ea5y, khi m\u00f3ng tay v\u1eabn c\u00f2n l\u00e0 \u0111i\u1ec1u quan tr\u1ecdng. Kh\u1edfi \u0111\u1ea7u khi\u00eam t\u1ed1n c\u1ee7a vi\u1ec7c ch\u0103m s\u00f3c m\u00f3ng tay tuy kh\u00f4ng h\u1ec1 l\u1ed9ng l\u1eaby, nh\u01b0ng ch\u00ednh n\u00f3 \u0111\u00e3 m\u1edf ra con \u0111\u01b0\u1eddng d\u1eabn \u0111\u1ebfn ngh\u1ec7 thu\u1eadt l\u00e0m m\u00f3ng v\u00e0 s\u1ef1 th\u1ec3 hi\u1ec7n b\u1ea3n th\u00e2n nh\u01b0 ng\u00e0y nay.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>K\u1ebft lu\u1eadn: Nh\u1eefng b\u00e0i h\u1ecdc ch\u00fang ta c\u00f3 th\u1ec3 r\u00fat ra t\u1eeb c\u00e1ch \u2018ch\u0103m s\u00f3c\u2019 m\u00f3ng tay c\u1ee7a ng\u01b0\u1eddi ti\u1ec1n s\u1eed\u2019<\/strong><\/h2>\n\n\n\n<p>Cu\u1ed1i c\u00f9ng, vi\u1ec7c ch\u0103m s\u00f3c m\u00f3ng tay lu\u00f4n l\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a tr\u1ea3i nghi\u1ec7m con ng\u01b0\u1eddi, d\u00f9 l\u00e0 \u0111\u1ec3 sinh t\u1ed3n hay \u0111\u1ec3 th\u1ec3 hi\u1ec7n b\u1ea3n th\u00e2n. V\u00ec v\u1eady, l\u1ea7n t\u1edbi khi b\u1ea1n \u0111\u1ebfn ti\u1ec7m l\u00e0m m\u00f3ng, h\u00e3y th\u1eed ngh\u0129 \u0111\u1ebfn h\u00f2n \u0111\u00e1 nh\u1ecdn m\u00e0 t\u1ed5 ti\u00ean xa x\u01b0a c\u1ee7a b\u1ea1n t\u1eebng d\u00f9ng, hay chi\u1ebfc que m\u00e0 h\u1ecd nh\u1eb7t \u0111\u01b0\u1ee3c b\u00ean b\u1edd s\u00f4ng. C\u00f3 th\u1ec3 c\u00e1ch l\u00e0m \u0111\u00f3 l\u1ed9n x\u1ed9n, th\u00f4 s\u01a1 v\u00e0 ch\u1eb3ng c\u00f3 ch\u00fat thanh l\u1ecbch n\u00e0o, nh\u01b0ng m\u00e0\u2014m\u00f3ng tay c\u1ee7a ch\u00fang ta \u0111\u00e3 \u0111\u1ed3ng h\u00e0nh c\u00f9ng ch\u00fang ta su\u1ed1t ch\u1eb7ng \u0111\u01b0\u1eddng \u0111\u00f3, c\u00f9ng ph\u00e1t tri\u1ec3n song h\u00e0nh v\u1edbi ch\u00fang ta.<\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Picture this: a rugged landscape, woolly mammoths roaming in the distance, and our ancestors huddled around a fire, scratching their heads\u2014or rather, their nails. They didn\u2019t have nail clippers, files, or polish, but their nails kept growing all the same. So, what did a caveman do about his claws? It\u2019s fun to imagine, isn\u2019t it? [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":125693,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"Caveman nails","_yoast_wpseo_metadesc":"Explore the humorous origins of nail care with our caveman-inspired journey, imagining prehistoric grooming tools, trends, and survival tips in the Stone Age.","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[93],"tags":[],"class_list":{"0":"post-125692","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nail-general-information","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nail Care in the Caveman Era - 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