{"id":42096,"date":"2021-11-02T22:32:55","date_gmt":"2021-11-02T22:32:55","guid":{"rendered":"https:\/\/nailknowledge.org\/?p=42096"},"modified":"2021-11-02T22:32:56","modified_gmt":"2021-11-02T22:32:56","slug":"suc-khoe-cua-ban-ton-kem-bao-nhieu","status":"publish","type":"post","link":"https:\/\/nailknowledge.org\/vi\/blog\/what-cost-is-your-health","title":{"rendered":"S\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n \u0111\u00e1ng gi\u00e1 bao nhi\u00eau?"},"content":{"rendered":"<p>Nh\u01b0 th\u01b0\u1eddng l\u1ec7, t\u00f4i c\u00f3 \u00fd t\u01b0\u1edfng cho Blog sau khi \u0111\u1ecdc c\u00e1c c\u00e2u h\u1ecfi ho\u1eb7c b\u00ecnh lu\u1eadn tr\u00ean SM. C\u00e1i n\u00e0y c\u0169ng kh\u00f4ng ngo\u1ea1i l\u1ec7.<\/p>\n\n\n\n<p>M\u1ed9t chuy\u00ean gia l\u00e0m m\u00f3ng b\u1eadn r\u1ed9n \u1edf Anh \u0111\u00e3 \u0111\u0103ng m\u1ed9t \u0111o\u1ea1n video ng\u1eafn ghi l\u1ea1i c\u1ea3nh c\u00f4 \u1ea5y \u0111\u1eadp m\u1ea1nh c\u00e1c b\u1ed9 l\u1ecdc h\u00fat b\u1ee5i ngo\u00e0i tr\u1eddi. Tr\u1eddi \u01a1i!!! Nh\u1eefng \u0111\u00e1m b\u1ee5i b\u1ed1c l\u00ean m\u00f9 m\u1ecbt!! R\u1ea5t nhi\u1ec1u b\u1ee5i trong s\u1ed1 \u0111\u00f3 c\u00f3 th\u1ec3 \u0111\u00e3 l\u1ecdt v\u00e0o ph\u1ed5i c\u00f4 \u1ea5y v\u00e0 m\u1ed9t ph\u1ea7n kh\u00e1c v\u00e0o ph\u1ed5i c\u1ee7a kh\u00e1ch h\u00e0ng!<\/p>\n\n\n\n<p>M\u1ed9t s\u1ed1 b\u00ecnh lu\u1eadn sau \u0111\u00f3 nh\u01b0 sau: \u201cT\u00f4i th\u1eadt s\u1ef1 mong c\u00f3 \u0111\u1ee7 kh\u1ea3 n\u0103ng mua m\u1ed9t chi\u1ebfc\u201d; \u201cT\u00f4i \u0111\u00e3 b\u1ecb vi\u00eam ph\u1ed5i 6 l\u1ea7n trong 1 n\u0103m v\u00e0 ph\u1ea3i d\u00f9ng thu\u1ed1c steroid. T\u1eeb khi l\u1eafp \u0111\u1eb7t h\u1ec7 th\u1ed1ng h\u00fat b\u1ee5i t\u1ed1t, t\u00f4i kh\u00f4ng c\u00f2n b\u1ecb l\u1ea7n n\u00e0o n\u1eefa\u201d; \u201cC\u01a1n \u0111au \u0111\u1ea7u c\u1ee7a t\u00f4i \u0111\u00e3 bi\u1ebfn m\u1ea5t t\u1eeb khi l\u1eafp \u0111\u1eb7t thi\u1ebft b\u1ecb n\u00e0y.\u201d<\/p>\n\n\n\n<p>T\u1eeb l\u00e2u, ng\u01b0\u1eddi ta \u0111\u00e3 bi\u1ebft r\u1eb1ng b\u1ee5i l\u00e0 m\u1ed9t trong nh\u1eefng m\u1ed1i nguy hi\u1ec3m nghi\u00eam tr\u1ecdng nh\u1ea5t m\u00e0 c\u00e1c chuy\u00ean gia l\u00e0m m\u00f3ng ph\u1ea3i \u0111\u1ed1i m\u1eb7t.<\/p>\n\n\n\n<p>R\u00f5 r\u00e0ng, \u0111i\u1ec1u n\u00e0y ph\u1ee5 thu\u1ed9c v\u00e0o lo\u1ea1i h\u00ecnh d\u1ecbch v\u1ee5 \u0111\u01b0\u1ee3c cung c\u1ea5p, nh\u01b0ng n\u1ebfu c\u00f3 nhi\u1ec1u c\u00f4ng vi\u1ec7c li\u00ean quan \u0111\u1ebfn vi\u1ec7c s\u1eafp x\u1ebfp h\u1ed3 s\u01a1, \u0111\u1eb7c bi\u1ec7t l\u00e0 khi s\u1eed d\u1ee5ng h\u1ec7 th\u1ed1ng n\u1ed9p h\u1ed3 s\u01a1 \u0111i\u1ec7n t\u1eed, th\u00ec v\u1ea5n \u0111\u1ec1 n\u00e0y c\u1ea7n ph\u1ea3i \u0111\u01b0\u1ee3c gi\u1ea3i quy\u1ebft. L\u00e0m vi\u1ec7c trong m\u00f4i tr\u01b0\u1eddng nhi\u1ec1u b\u1ee5i c\u00f3 th\u1ec3 g\u00e2y ra nh\u1eefng \u1ea3nh h\u01b0\u1edfng nghi\u00eam tr\u1ecdng \u0111\u1ebfn s\u1ee9c kh\u1ecfe. B\u1ee5i c\u00e0ng m\u1ecbn th\u00ec c\u00e0ng nguy hi\u1ec3m, v\u00ec b\u1ee5i th\u00f4 h\u01a1n s\u1ebd l\u1eafng xu\u1ed1ng b\u1ec1 m\u1eb7t thay v\u00ec l\u01a1 l\u1eedng trong kh\u00f4ng kh\u00ed.<\/p>\n\n\n\n<p>V\u1eady gi\u1ea3i ph\u00e1p l\u00e0 g\u00ec?<\/p>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\"><li>M\u1ed9t m\u00e1y h\u00fat b\u1ee5i ch\u1ea5t l\u01b0\u1ee3ng t\u1ed1t \u0111\u01b0\u1ee3c trang b\u1ecb b\u1ed9 l\u1ecdc HEPA (High Efficiency Particulate Air). V\u1ec1 m\u1eb7t l\u00fd thuy\u1ebft, thi\u1ebft b\u1ecb n\u00e0y s\u1ebd l\u1ecdc s\u1ea1ch ph\u1ea7n l\u1edbn b\u1ee5i, ph\u1ea5n hoa, n\u1ea5m m\u1ed1c, vi khu\u1ea9n v\u00e0 c\u00e1c h\u1ea1t b\u1ee5i si\u00eau m\u1ecbn kh\u00e1c trong kh\u00f4ng kh\u00ed \u0111i qua. Thi\u1ebft b\u1ecb n\u00e0y n\u00ean \u0111\u01b0\u1ee3c \u0111\u1eb7t tr\u00ean m\u1eb7t b\u00e0n ho\u1eb7c ngay b\u00ean c\u1ea1nh khu v\u1ef1c l\u00e0m vi\u1ec7c. \u0110i\u1ec1u n\u00e0y c\u00f3 ngh\u0129a l\u00e0 b\u1ee5i s\u1ebd \u0111\u01b0\u1ee3c h\u00fat xu\u1ed1ng d\u01b0\u1edbi ho\u1eb7c sang hai b\u00ean tr\u01b0\u1edbc khi bay v\u00e0o kh\u00f4ng gian h\u00f4 h\u1ea5p c\u1ee7a b\u1ea1n.<\/li><li>N\u1ebfu kh\u00f4ng, nhi\u1ec1u b\u1ee5i \u0111\u01b0\u1ee3c t\u1ea1o ra, th\u00ec c\u00f3 c\u00e1c phi\u00ean b\u1ea3n m\u00e1y t\u00ednh \u0111\u1ec3 b\u00e0n nh\u1ecf h\u01a1n. Nh\u01b0ng nh\u1eefng phi\u00ean b\u1ea3n n\u00e0y ch\u1ec9 n\u00ean \u0111\u01b0\u1ee3c mua t\u1eeb m\u1ed9t nh\u00e0 s\u1ea3n xu\u1ea5t c\u00f3 uy t\u00edn, chuy\u00ean gia v\u1ec1 h\u00fat b\u1ee5i. B\u1ea1n tr\u1ea3 ti\u1ec1n cho ch\u1ea5t l\u01b0\u1ee3ng hi\u1ec7u qu\u1ea3, kh\u00f4ng ph\u1ea3i l\u00e0 c\u00e1c phi\u00ean b\u1ea3n gi\u00e1 r\u1ebb \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y tr\u00ean internet. Nh\u01b0ng nh\u1eefng phi\u00ean b\u1ea3n n\u00e0y th\u1ef1c s\u1ef1 ch\u1ec9 ph\u00f9 h\u1ee3p v\u1edbi vi\u1ec7c t\u1ea1o ra \u00edt b\u1ee5i.<\/li><li>M\u1ed9t lo\u1ea1i kh\u1ea9u trang ch\u1ed1ng b\u1ee5i chuy\u00ean d\u1ee5ng \u0111\u01b0\u1ee3c trang b\u1ecb b\u1ed9 l\u1ecdc HEPA. C\u00e1c lo\u1ea1i kh\u1ea9u trang gi\u1ea5y d\u00f9ng trong ph\u1eabu thu\u1eadt ho\u00e0n to\u00e0n kh\u00f4ng c\u00f3 t\u00e1c d\u1ee5ng b\u1ea3o v\u1ec7 b\u1ea1n kh\u1ecfi b\u1ee5i. N\u1ebfu c\u00f3 g\u00ec, ch\u00fang c\u00f2n c\u00f3 th\u1ec3 t\u1ea1o ra nguy c\u01a1 ri\u00eang khi b\u1ecb \u1ea9m do h\u01a1i th\u1edf v\u00e0 thu h\u00fat b\u1ee5i b\u00e1m v\u00e0o. Kh\u00f4ng mu\u1ed1n nh\u1eafc \u0111\u1ebfn t\u1eeb b\u1eaft \u0111\u1ea7u b\u1eb1ng ch\u1eef \u2018C\u2019, nh\u01b0ng m\u1ecdi ng\u01b0\u1eddi n\u00ean r\u1ea5t l\u01b0u \u00fd v\u1ec1 c\u00e1c lo\u1ea1i kh\u1ea9u trang ph\u00f9 h\u1ee3p: FFP 2-3 ho\u1eb7c N95-99. Ch\u00fang kh\u00f4ng r\u1ebb v\u00e0 c\u1ea7n \u0111\u01b0\u1ee3c \u2018\u0111eo v\u1eeba kh\u00edt\u2019 \u0111\u1ec3 ph\u00e1t huy hi\u1ec7u qu\u1ea3. Ch\u00fang c\u0169ng c\u00f3 tu\u1ed5i th\u1ecd nh\u1ea5t \u0111\u1ecbnh v\u00e0 c\u1ea7n \u0111\u01b0\u1ee3c v\u1ec7 sinh v\u00e0 thay m\u1edbi th\u01b0\u1eddng xuy\u00ean.<\/li><\/ol>\n\n\n\n<p>Quay tr\u1edf l\u1ea1i ch\u1ee7 \u0111\u1ec1 ban \u0111\u1ea7u. C\u00f3 ng\u00e0nh ngh\u1ec1 hay l\u0129nh v\u1ef1c n\u00e0o l\u1ea1i bi\u1ebft r\u00f5 nh\u1eefng nguy c\u01a1 ti\u1ec1m \u1ea9n nh\u01b0ng v\u1eabn ch\u1ecdn ph\u1edbt l\u1edd l\u1eddi khuy\u00ean? \u0110i\u1ec1u n\u00e0y c\u0169ng \u0111\u00fang v\u1edbi m\u1ed9t t\u1eeb kh\u00e1c c\u0169ng b\u1ecb nhi\u1ec1u ng\u01b0\u1eddi gh\u00e9t: d\u1ecb \u1ee9ng. T\u1ea1i sao ng\u01b0\u1eddi lao \u0111\u1ed9ng l\u1ea1i ph\u1ea3i d\u00f9ng \u0111\u1ebfn nh\u1eefng lo\u1ea1i thu\u1ed1c kh\u00f3 ch\u1ecbu ch\u1ec9 \u0111\u1ec3 c\u00f3 th\u1ec3 l\u00e0m vi\u1ec7c?<\/p>\n\n\n\n<p>Chi ph\u00ed cho t\u1ea5t c\u1ea3 c\u00e1c bi\u1ec7n ph\u00e1p an to\u00e0n c\u1ea7n \u0111\u01b0\u1ee3c t\u00ednh v\u00e0o chi ph\u00ed chung. N\u1ebfu b\u1ea1n kh\u00f4ng \u0111\u1ee7 kh\u1ea3 n\u0103ng chi tr\u1ea3 cho c\u00e1c bi\u1ec7n ph\u00e1p b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe hi\u1ec7u qu\u1ea3, th\u00ec ho\u1eb7c l\u00e0 b\u1ea1n c\u1ea7n \u0111i\u1ec1u ch\u1ec9nh l\u1ea1i nghi\u00eam t\u00fac c\u00e1c kho\u1ea3n chi ph\u00ed kinh doanh, ho\u1eb7c b\u1ea1n n\u00ean t\u1ef1 h\u1ecfi li\u1ec7u m\u00ecnh c\u00f3 \u0111ang l\u00e0m \u0111\u00fang c\u00f4ng vi\u1ec7c hay kh\u00f4ng! V\u1ea5n \u0111\u1ec1 nghi\u00eam tr\u1ecdng \u0111\u1ebfn m\u1ee9c \u0111\u00f3!<\/p>\n\n\n\n<p>Kh\u00f4ng c\u00f3 l\u00fd do g\u00ec \u0111\u1ec3 nh\u1eefng ng\u01b0\u1eddi l\u00e0m vi\u1ec7c trong l\u0129nh v\u1ef1c n\u00e0y l\u1ea1i kh\u00f4ng bi\u1ebft v\u1ec1 nh\u1eefng nguy c\u01a1 ti\u1ec1m \u1ea9n. H\u00e3y t\u00ecm mua m\u1ed9t chi\u1ebfc m\u00e1y h\u00fat b\u1ee5i ch\u1ea5t l\u01b0\u1ee3ng cao ho\u1eb7c \u00edt nh\u1ea5t l\u00e0 \u0111eo kh\u1ea9u trang c\u00f3 hi\u1ec7u qu\u1ea3 cao. H\u00e3y nh\u1edb r\u1eb1ng kh\u1ea9u trang c\u00f3 th\u1ec3 b\u1ea3o v\u1ec7 b\u1ea1n, nh\u01b0ng kh\u00f4ng b\u1ea3o v\u1ec7 \u0111\u01b0\u1ee3c kh\u00e1ch h\u00e0ng c\u1ee7a b\u1ea1n. C\u0169ng nh\u01b0 nh\u1eefng ng\u01b0\u1eddi kh\u00e1c l\u00e0m vi\u1ec7c trong m\u00f4i tr\u01b0\u1eddng \u0111\u00f3 m\u00e0 kh\u00f4ng \u0111eo kh\u1ea9u trang m\u1ecdi l\u00fac.<\/p>\n\n\n\n<p>S\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea1n \u0111\u00e1ng gi\u00e1 bao nhi\u00eau?<\/p>","protected":false},"excerpt":{"rendered":"<p>As usual, I get ideas for Blogs after reading questions or comments on SM. This one is no different. A busy UK nail pro put up a little video of her banging her dust extraction filters outside. My goodness!!! The clouds of dust were billowing!! A lot of that could have ended up in her [&hellip;]<\/p>\n","protected":false},"author":26,"featured_media":42097,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[63],"tags":[],"class_list":{"0":"post-42096","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-and-safety","8":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What cost is your health? - NailKnowledge<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nailknowledge.org\/vi\/blog\/suc-khoe-cua-ban-ton-kem-bao-nhieu\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What cost is your health? - NailKnowledge\" \/>\n<meta property=\"og:description\" content=\"As usual, I get ideas for Blogs after reading questions or comments on SM. This one is no different. A busy UK nail pro put up a little video of her banging her dust extraction filters outside. My goodness!!! The clouds of dust were billowing!! 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