{"id":43492,"date":"2022-01-18T10:00:00","date_gmt":"2022-01-18T10:00:00","guid":{"rendered":"https:\/\/nailknowledge.org\/?p=43492"},"modified":"2024-01-23T18:49:06","modified_gmt":"2024-01-23T18:49:06","slug":"can-mong-tay-va-can-da","status":"publish","type":"post","link":"https:\/\/nailknowledge.org\/vi\/blog\/nail-biting-and-skin-biting","title":{"rendered":"C\u1eafn m\u00f3ng tay v\u00e0 c\u1eafn da"},"content":{"rendered":"<p>As nail professionals, one of the most common types of &#8220;problem nails&#8221; we encounter is the bitten ones. Nail biting and skin biting typically begin in childhood and usually accelerate during adolescence. They then become a habit that can be difficult to manage. But why does someone develop this habit, to begin with? How harmful is it? And how can we help?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Hi\u1ec3u v\u1ec1 vi\u1ec7c c\u1eafn m\u00f3ng tay: T\u1eeb th\u00f3i quen th\u1eddi th\u01a1 \u1ea5u \u0111\u1ebfn th\u1eed th\u00e1ch su\u1ed1t \u0111\u1eddi<\/strong><\/h2>\n\n\n\n<p>M\u1eb7c d\u00f9 nhi\u1ec1u ng\u01b0\u1eddi kh\u00f4ng c\u00f2n c\u1eafn m\u00f3ng tay n\u1eefa (k\u1ec3 c\u1ea3 t\u00f4i!), nh\u01b0ng \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00e1c, n\u00f3 tr\u1edf th\u00e0nh th\u00f3i quen su\u1ed1t \u0111\u1eddi. N\u00f3 th\u01b0\u1eddng b\u1eaft \u0111\u1ea7u nh\u01b0 m\u1ed9t th\u00f3i quen lo l\u1eafng, c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t n\u1ed7 l\u1ef1c \u0111\u1ec3 t\u00ecm ki\u1ebfm s\u1ef1 gi\u1ea3i t\u1ecfa t\u1ea1m th\u1eddi kh\u1ecfi c\u0103ng th\u1eb3ng v\u00e0 lo l\u1eafng. C\u1eafn m\u00f3ng tay c\u00f3 th\u1ec3 tr\u1edf th\u00e0nh th\u00f3i quen th\u01b0\u1eddng g\u1eb7p khi ai \u0111\u00f3 c\u1ea3m th\u1ea5y lo l\u1eafng, m\u1ea5t ki\u00ean nh\u1eabn, th\u1ea5t v\u1ecdng ho\u1eb7c bu\u1ed3n ch\u00e1n. N\u00f3 c\u0169ng c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t ho\u1ea1t \u0111\u1ed9ng \u0111\u00e3ng tr\u00ed khi t\u1eadp trung v\u00e0o m\u1ed9t vi\u1ec7c kh\u00e1c, ch\u1eb3ng h\u1ea1n nh\u01b0 gi\u1ea3i quy\u1ebft m\u1ed9t v\u1ea5n \u0111\u1ec1. \u0110\u00f4i khi, m\u1eb7c d\u00f9 kh\u00f4ng th\u01b0\u1eddng xuy\u00ean, c\u1eafn m\u00f3ng tay c\u00f3 th\u1ec3 l\u00e0 tri\u1ec7u ch\u1ee9ng c\u1ee7a c\u00e1c t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe t\u00e2m th\u1ea7n nh\u01b0 OCD, ADHD, MDD, v.v.<\/p>\n\n\n\n<p>A very common progression from nail biting (also called onychophagia) is skin picking and skin biting (periononychophagia). These can severely and drastically change the look of someone&#8217;s nails and fingers, and lead to viral infections such as <a href=\"https:\/\/nailknowledge.org\/vi\/co-so-kien-thuc-ve-mong-tay\/viem-quanh-mong\/\">vi\u00eam quanh m\u00f3ng<\/a> since the skin is broken. In some cases, the nails and fingers can become severely deformed after years of nail and skin biting. Also, if there is a mental health condition behind this habit, it can evolve to dermatophagia, which is a compulsion disorder of gnawing or biting someone&#8217;s skin. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>T\u00e1c d\u1ee5ng ph\u1ee5 th\u01b0\u1eddng g\u1eb7p c\u1ee7a vi\u1ec7c c\u1eafn m\u00f3ng tay v\u00e0 da<\/strong><\/h2>\n\n\n\n<p>C\u00e1c t\u00e1c d\u1ee5ng ph\u1ee5 th\u01b0\u1eddng g\u1eb7p c\u1ee7a vi\u1ec7c c\u1eafn m\u00f3ng tay v\u00e0 da l\u00e0: <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0110au nh\u1ee9c<\/li>\n\n\n\n<li>Fungal infection of the nail and surrounding skin<\/li>\n\n\n\n<li>S\u01b0ng ho\u1eb7c \u0111au xung quanh m\u00f3ng tay<\/li>\n\n\n\n<li><a href=\"https:\/\/nailknowledge.org\/vi\/co-so-kien-thuc-ve-mong-tay\/bong-mong\/\">bong m\u00f3ng<\/a><\/li>\n\n\n\n<li>B\u1ec7nh r\u0103ng mi\u1ec7ng<\/li>\n\n\n\n<li>Illnesses due to pathogens transferred from fingers to mouth (from intestinal infections to common flu)<\/li>\n\n\n\n<li>G\u00e2y h\u1ea1i cho r\u0103ng, ch\u1eb3ng h\u1ea1n nh\u01b0 s\u1ee9t m\u1ebb<\/li>\n<\/ul>\n\n\n\n<p>Tuy nhi\u00ean, n\u00f3 c\u0169ng c\u00f3 th\u1ec3 g\u00e2y ra t\u00e1c \u0111\u1ed9ng x\u00e3 h\u1ed9i v\u00ec nhi\u1ec1u ng\u01b0\u1eddi c\u1eafn m\u00f3ng tay c\u1ea3m th\u1ea5y x\u1ea5u h\u1ed5 v\u1ec1 h\u00ecnh d\u1ea1ng ng\u00f3n tay c\u1ee7a m\u00ecnh, d\u1eabn \u0111\u1ebfn vi\u1ec7c \u0111\u00fat tay v\u00e0o t\u00fai, tr\u00e1nh b\u1eaft tay v\u00e0 xa l\u00e1nh x\u00e3 h\u1ed9i. <\/p>\n\n\n\n<p>C\u00f3 nhi\u1ec1u b\u01b0\u1edbc m\u00e0 ng\u01b0\u1eddi c\u1eafn m\u00f3ng tay c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n \u0111\u1ec3 t\u1eeb b\u1ecf th\u00f3i quen n\u00e0y:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tr\u00e1nh c\u00e1c y\u1ebfu t\u1ed1 g\u00e2y ra h\u00e0nh vi c\u1eafn m\u00f3ng tay, ch\u1eb3ng h\u1ea1n nh\u01b0 k\u00edch th\u00edch qu\u00e1 m\u1ee9c ho\u1eb7c c\u0103ng th\u1eb3ng<\/li>\n\n\n\n<li>Th\u1ef1c hi\u1ec7n c\u00e1c b\u01b0\u1edbc \u0111\u1ec3 qu\u1ea3n l\u00fd c\u0103ng th\u1eb3ng v\u00e0 lo l\u1eafng<\/li>\n\n\n\n<li>Gi\u1eef cho \u0111\u00f4i tay b\u1ea1n b\u1eadn r\u1ed9n v\u1edbi nh\u1eefng th\u1ee9 nh\u01b0 \u0111\u1ed3 ch\u01a1i gi\u1ea3i t\u1ecfa c\u0103ng th\u1eb3ng, qu\u1ea3 b\u00f3ng gi\u1ea3m stress, h\u1ea1t c\u01b0\u1eddm, v.v.<\/li>\n\n\n\n<li>Use a bitter nail polish, specifically designed for nail biters<\/li>\n\n\n\n<li>Li\u1ec7u ph\u00e1p h\u00e0nh vi nh\u1eadn th\u1ee9c ho\u1eb7c \u0111\u00e0o t\u1ea1o \u0111\u1ea3o ng\u01b0\u1ee3c th\u00f3i quen<\/li>\n\n\n\n<li>Th\u01b0\u1eddng xuy\u00ean \u0111\u1ebfn ti\u1ec7m l\u00e0m m\u00f3ng<\/li>\n<\/ul>\n\n\n\n<p>Thankfully, nail professionals can really help with this by transforming the look of a nail biter&#8217;s nails and fingers with manicures and enhancements. <\/p>\n\n\n\n<p>A good manicure will remove any<a href=\"https:\/\/nailknowledge.org\/vi\/co-so-kien-thuc-ve-mong-tay\/mong-tay-bi-xuoc\/\"> m\u00f3ng tay b\u1ecb x\u01b0\u1edbc <\/a>v\u00e0 da c\u1ee9ng, v\u00e0 l\u00e0m m\u1ecbn b\u1ea5t k\u1ef3 c\u1ea1nh l\u1edfm ch\u1edfm n\u00e0o, khi\u1ebfn ch\u00fang \u00edt h\u1ea5p d\u1eabn h\u01a1n \u0111\u1ec3 c\u1eafn ch\u00fang. Ngo\u00e0i ra, vi\u1ec7c chi ti\u1ec1n v\u00e0 bi\u1ebft r\u1eb1ng ai \u0111\u00f3 s\u1ebd s\u1edbm ki\u1ec3m tra m\u00f3ng tay c\u1ee7a h\u1ecd c\u00f3 th\u1ec3 ng\u0103n ch\u1eb7n ng\u01b0\u1eddi c\u1eafn m\u00f3ng tay ti\u1ebfp t\u1ee5c th\u00f3i quen c\u1ee7a h\u1ecd. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Th\u00fac \u0111\u1ea9y ch\u01b0\u01a1ng tr\u00ecnh ch\u0103m s\u00f3c m\u00f3ng tay kh\u1ecfe m\u1ea1nh t\u1ea1i Salon<\/strong><\/h2>\n\n\n\n<p>Nail enhancements, besides the fact that they are not that easy to bite, can really transform the look of a nail biter&#8217;s nails and hands. They provide a hard, protective coating that makes the nails look prettier, which can make the nail biter think twice before putting them in their mouth. If nail art is added, it can be even more effective for children and young adults. <br><br>My preferred approach is to create an anti-nail-biting program at the salon. This can include manicures, spa and paraffin treatments, home care products, and eventually enhancements, to help your clients quit this unhealthy habit. I can guarantee you they will be grateful, and you will have a loyal client with frequent appointments!<\/p>\n\n\n\n<p>\u0110\u1ecdc th\u00eam trong <a href=\"https:\/\/nailknowledge.org\/vi\/co-so-kien-thuc-ve-mong-tay\/can-mong-tay\/\">C\u1eafn m\u00f3ng tay<\/a> b\u00e0i b\u00e1o<\/p>\n\n\n\n<p> <\/p>","protected":false},"excerpt":{"rendered":"<p>As nail professionals, one of the most common types of &#8220;problem nails&#8221; we encounter is the bitten ones. Nail biting and skin biting typically begin in childhood and usually accelerate during adolescence. They then become a habit that can be difficult to manage. But why does someone develop this habit, to begin with? How harmful [&hellip;]<\/p>\n","protected":false},"author":2405,"featured_media":43498,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[65,74],"tags":[],"class_list":{"0":"post-43492","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-nail-biting","8":"category-nail-conditions","9":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nail Biting and Skin Biting - NailKnowledge<\/title>\n<meta name=\"description\" content=\"Nail biting and skin biting are very common discorders. 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As nail professionals, we can really support our clients and help them quit the habbit.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nailknowledge.org\/vi\/blog\/can-mong-tay-va-can-da\/\" \/>\n<meta property=\"og:site_name\" content=\"NailKnowledge\" \/>\n<meta property=\"article:published_time\" content=\"2022-01-18T10:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-23T18:49:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nailknowledge.org\/wp-content\/uploads\/2021\/12\/Nail-biting-bl.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Kelly Melanitou\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kelly Melanitou\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/nailknowledge.org\\\/blog\\\/nail-biting-and-skin-biting#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/nailknowledge.org\\\/blog\\\/nail-biting-and-skin-biting\"},\"author\":{\"name\":\"Kelly Melanitou\",\"@id\":\"https:\\\/\\\/new.nailknowledge.org\\\/#\\\/schema\\\/person\\\/7d7539b913159a15acfec4ee14c8694c\"},\"headline\":\"Nail Biting and Skin Biting\",\"datePublished\":\"2022-01-18T10:00:00+00:00\",\"dateModified\":\"2024-01-23T18:49:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/nailknowledge.org\\\/blog\\\/nail-biting-and-skin-biting\"},\"wordCount\":615,\"publisher\":{\"@id\":\"https:\\\/\\\/new.nailknowledge.org\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/nailknowledge.org\\\/blog\\\/nail-biting-and-skin-biting#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nailknowledge.org\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/Nail-biting-bl.jpg\",\"articleSection\":[\"Nail Biting\",\"Nail Conditions\"],\"inLanguage\":\"vi\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/nailknowledge.org\\\/blog\\\/nail-biting-and-skin-biting\",\"url\":\"https:\\\/\\\/nailknowledge.org\\\/blog\\\/nail-biting-and-skin-biting\",\"name\":\"Nail Biting and Skin Biting - NailKnowledge\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/new.nailknowledge.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/nailknowledge.org\\\/blog\\\/nail-biting-and-skin-biting#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/nailknowledge.org\\\/blog\\\/nail-biting-and-skin-biting#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nailknowledge.org\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/Nail-biting-bl.jpg\",\"datePublished\":\"2022-01-18T10:00:00+00:00\",\"dateModified\":\"2024-01-23T18:49:06+00:00\",\"description\":\"Nail biting and skin biting are very common discorders. 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