Nail health isn’t just about aesthetics—it is about strength and resilience. At the core of healthy nails are two critical elements: water and natural oils. These two factors work together to maintain the structure and flexibility of your nails. However, when their balance is off, your nails can suffer from dryness, fragility, and an overall lack of shine.
Como a água percorre suas unhas e afeta a saúde das unhas
A água passa pelas unhas de uma forma interessante. Pequenos canais de difusão transportam a água do leito ungueal até a placa ungueal, onde ela acaba evaporando. Esse movimento constante de água é fundamental para manter as unhas flexíveis e capazes de suportar pressão. Quando as unhas estão adequadamente hidratadas, elas se dobram sem quebrar. Entretanto, se o teor de água for muito baixo, as unhas se tornam quebradiças, frágeis e propensas a rachar.
On the flip side, too much exposure to water will soften the nail, making it swell and increasing the risk of damage. Have you ever noticed your nails feeling weak after soaking in a bath or swimming for too long? That’s why prolonged contact with water can actually do more harm than good.
Por que os óleos naturais são essenciais para a saúde e o brilho das unhas
Os óleos naturais desempenham um papel igualmente importante na manutenção da saúde das unhas. Produzidos pelo seu corpo, esses óleos são essenciais para reter a umidade e evitar a evaporação excessiva. Eles formam uma barreira que ajuda as unhas a reter a hidratação, garantindo que elas permaneçam fortes e flexíveis.
Without these oils, nails lose their ability to hold moisture, leading to dehydration. Furthermore, oils are responsible for the shine on your nail surface. A well-oiled nail has a natural glow that looks smooth and healthy, reflecting light and giving it that polished appearance we all strive for. Commonly, nail professionals describe these nail types as ‘oily’ or even ‘juicy’ and make a heightened effort to remove this lustre in an attempt to increase the adhesion of nail coatings.
O que acontece quando a água e o óleo estão fora de sincronia?
When there’s an imbalance between water and oils, things start to go wrong. Too little of either, and your nails can become dehydrated, particularly on the surface. This leads to issues like splitting and a lifeless appearance. The layers of the nail plate may begin to separate, a disorder called Lamellar Dystrophy, and/or white patches may even appear while becoming rough in texture. This dullness is more than a cosmetic issue; it signals that your nails aren’t receiving the moisture and oil they need to stay healthy.
As consequências da desidratação
Dehydrated nails are a clear sign that something is off. Fragility is one of the first signs—dehydrated nails lack the flexibility they need to handle everyday tasks. A simple knock or even typing on a keyboard can cause them to chip or crack, especially those low-level, painful, side splits. Should your nails endure nail coatings regularly, despite common myths, dehydration can be managed and hydration maintained with correct nail technician practices and strict aftercare being followed.
Alcançando o equilíbrio perfeito
Para manter as unhas saudáveis, é necessário obter o equilíbrio certo entre água e óleos. Aqui estão algumas medidas que você pode tomar para conseguir isso:
- Hidratação regular: Using nail oils or conditioners rich in ingredients like almond oil, jojoba oil and Vitamin E can help replenish lost oils, and penetrate deep into the nail plate, keeping nails hydrated and impact-resistant.
- Limite de exposição à água: Proteja suas unhas do excesso de água usando luvas ao lavar louça e aplicando regularmente óleo para unhas para promover uma barreira resistente à água, minimizando a absorção de água.
- Evite produtos químicos agressivos: Muitos produtos para unhas e produtos de limpeza doméstica podem remover os óleos naturais das unhas. Portanto, mais uma vez, use luvas e óleos para unhas para protegê-las, promovendo a saúde máxima das unhas.
- Suporte interno: Lifestyles, health conditions and disorders are always important to consider when assessing the nails condition. A healthy diet can also help maintain nail strength. Biotin, zinc, and omega-3 fatty acids are all key nutrients that contribute to nail health.
Segredos da saúde das unhas: Balancing Water and Oils for Strong, Shiny Nails (Equilíbrio entre água e óleos para unhas fortes e brilhantes)
Healthy nails are all about balance – getting the right mix of hydration and natural oils is the key to keeping them looking and feeling their best. These natural properties work hand in hand to keep your nails healthy, flexible, and shiny. Water provides essential moisture, while oils lock in that hydration and give nails their natural smooth and polished appearance. With proper care, your nails will remain strong, shiny, and ready to face daily life. In this great condition, they will also live harmoniously with any chosen nail coatings and treatments resulting in a happy Nail Technician and a very happy client!
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