Nail Plate Calcium Deficiency

Nail Plate Calcium Deficiency: What White Spots Really Mean

Have you ever spotted tiny white marks on your fingernails and thought, “Ah, I must be low on calcium”? You’re definitely not alone. For years, we’ve been told these mysterious specks are the telltale signs of nail plate calcium deficiency, but is there any truth to it? Spoiler alert: not really. Let’s break it all …

Nail Plate Calcium Deficiency: What White Spots Really Mean LEER MÁS